The Pioneer Woman Tasty Kitchen
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Quinoa Pilaf

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Level: Easy

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Description

Our family was vegetarian for many years, and although we no longer are, this remains one of our favorite dishes. It’s light, relying on fresh ingredients as well as a good quality olive oil for outstanding flavor.

Because quinoa is nutritionally outstanding with a high protein, vitamin and mineral levels, this pilaf makes an excellent meatless meal when served with fresh bread and a side salad of greens.

Ingredients

  • 1-¾ cup Quinoa, Rinsed
  • 3 cups Vegetable Broth
  • ⅓ cups Good Quality Olive Oil
  • 2 cloves Garlic, Crushed
  • ¼ cups Diced Yellow Pepper
  • ½ cups Diced Carrots
  • ¼ cups Diced Red Pepper
  • ¼ cups Diced Celery
  • ½ cups Green Onion, Thinly Sliced
  • ½ teaspoons Mexican Oregano
  • 1 cup Sliced Almonds, Toasted

Preparation

Place quinoa and vegetable broth into a medium sized pot and bring to a boil. Cover and turn down heat to steam for about 15 minutes or until the seed is transparent and the outer ring in noticeable.

While quinoa is cooking, sauté vegetables in a tablespoon of olive oil until onion and celery are clear, but still have a bit of crunch.

Combine cooked (and drained, if necessary) quinoa, vegetables and olive oil in a serving bowl. Crumble oregano between palms into bowl and mix into quinoa. Salt to taste. Let sit for about 5 minutes before serving. Serve topped with sliced almonds.

NB: Mexican Oregano has a slightly different and stronger taste than Turkish Oregano. If you do not have Mexican Oregano, the Turkish may be substituted. You may wish to increase the amount of herb to taste.

Other seasonal vegetable such as peas and corn can be used with great success.

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Profile photo of verydelishveg

verydelishveg on 12.22.2009

mmmm, I love quinoa

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