The Pioneer Woman Tasty Kitchen
Avatar Image

Quick Vegetable Medley Stir Fry

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Quick, easy, and delicious! Perfect to serve as a side or main meal!

Ingredients

  • 3 Tablespoons Vegetable Oil
  • 1 cup Broccoli Florets
  • 1 cup Cauliflower Florets
  • 1 cup Baby Carrots
  • 2 Tablespoons Soy Sauce
  • ½ Tablespoons Sesame Seeds

Preparation

Heat up your vegetable oil in a skillet on medium heat, then add in your vegetables. Let sit and sizzle for about 1 minute, then toss it all around, mixing occasionally. Allow vegetables to cook for about 5-6 minutes. Add in soy sauce and sesame seeds. Toss to coat and cook for an additional 5 minutes, adding in more soy sauce if you desire.

Transfer to a serving plate or serve over brown rice and enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Taco Spiced Lentils
Avatar Image by Tessa | Natural Comfort Kitchen in Special Dietary Needs
Tacos don't have to wait 'til Tuesday anymore! Spice up enchiladas,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Spaghetti Squash Pie
Avatar Image by Tessa | Natural Comfort Kitchen in Special Dietary Needs
I used to love the chewy, cheesy baked goodness of spaghetti...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mediterranean Veggie Wrap
Avatar Image by FunnyLoveLindsay in Special Dietary Needs
A Panera copycat that takes just minutes to make at home!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Pumpkin Spice Latte Granola
Avatar Image by Maebells in Special Dietary Needs
All the flavor of your Starbucks favorite in a crunchy, healthy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy