The Pioneer Woman Tasty Kitchen
Profile Photo

Quick Vegetable Medley Stir Fry

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Quick, easy, and delicious! Perfect to serve as a side or main meal!

Ingredients

  • 3 Tablespoons Vegetable Oil
  • 1 cup Broccoli Florets
  • 1 cup Cauliflower Florets
  • 1 cup Baby Carrots
  • 2 Tablespoons Soy Sauce
  • ½ Tablespoons Sesame Seeds

Preparation

Heat up your vegetable oil in a skillet on medium heat, then add in your vegetables. Let sit and sizzle for about 1 minute, then toss it all around, mixing occasionally. Allow vegetables to cook for about 5-6 minutes. Add in soy sauce and sesame seeds. Toss to coat and cook for an additional 5 minutes, adding in more soy sauce if you desire.

Transfer to a serving plate or serve over brown rice and enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Paleo Turkey, Zucchini and Pepper Casserole
Profile Photo by Taylor Kiser in Special Dietary Needs
This Paleo casserole is made of layers of fresh veggies, bright...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Curried Gnocchi with Golden Beets
Profile Photo by Christin in Special Dietary Needs
Gnocchi with subtle curry flavor mixed with the sweet flavor of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Dark Chocolate Dipped Cherry Chunk Protein Bites
Profile Photo by Krista Stryker in Special Dietary Needs
Sometimes you just need something healthy and filling, yet chocolaty to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Chocolate Avocado Pudding (Vegan)
Profile Photo by FunnyLoveLindsay in Special Dietary Needs
You'll never know how sneakily healthy this is!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Grilled Veggie Enchiladas
Profile Photo by Ree | The Pioneer Woman in Special Dietary Needs
Cheesy, full of delicious grilled veggies...what could be better than these?
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy