The Pioneer Woman Tasty Kitchen
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Healthy Mushroom and Shallot Quiche

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Easy

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Description

With no cheese, less than a cup of milk, and loads of mushrooms, this is a healthier version of a wonderful standard.

Ingredients

  • 1 whole Unbaked 9-inch Frozen Pie Crust
  • 4 whole Shallots
  • 6 cloves Garlic
  • 1-½ pound Sliced Mushrooms (crimini Or Bella Are Great)
  • 3 whole Green Onions
  • 2 Tablespoons Butter
  • 1-½ Tablespoon Fresh Oregano Leaves, Plus More For Garnish
  • 2 teaspoons Dried Basil
  • ½ teaspoons Dry Mustard
  • 1-½ teaspoon Salt
  • ½ teaspoons Black Pepper
  • 4 whole Eggs
  • ¾ cups 2% Or Whole Milk

Preparation

1. Preheat the oven to 425ºF. Pop in the frozen pie crust for 10 minutes, and after it turns a lovely golden brown, remove it.
2. Lower the oven temperature to 375ºF.
3. Dice the shallots and garlic, slice the mushrooms, and chop up the green onions.
4. Melt the butter in a large skillet. When melted, add the mushrooms, garlic, shallots, green onions, and all the spices, herbs and seasonings. Cook over medium high to high heat, stirring occasionally, until all the mushroom liquid has evaporated.
5. Remove the mushrooms from the heat and let them cool completely.
6. Whisk together the eggs and milk and, once the mushrooms are cool, add them to the eggs. Stir to combine and pour the mixture into the pie crust.
7. Bake the quiche for 40 minutes or until puffy and starting to brown on top. Let it sit for about 5 minutes before serving—this will allow it to set inside.
8. Serve with fresh oregano leaves sprinkled over top.

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Profile photo of shirlsaw

shirlsaw on 1.15.2013

This did turn out pretty good and I liked it’s lower calorie count. I didn’t prebake the pie crust but baked the quiche 10 minutes at the higher temp and then 35 minutes at the lower temp. Unfortunately I had to use dried oregano which may have change the flavor profile a bit.

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