The Pioneer Woman Tasty Kitchen
Profile Photo

Goat Cheese, Black Bean and Brown Rice Rolls

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Creamy goat cheese, black beans, and brown rice wrapped in Swiss chard leaves and baked in marinara sauce.

Ingredients

  • 6 whole Swiss Chard Leaves, Stems Removed
  • 2 cups Cooked Brown Rice
  • 1 cup Canned Black Beans, Drained And Rinsed
  • 1 cup Baby Spinach Leaves, Chopped
  • 8 ounces, weight Goat Cheese Crumbled
  • ½ cups Chopped Cilantro Leaves
  • ¼ cups Olive Oil
  • 2 cloves Garlic, Minced
  • 1 teaspoon Kosher Salt
  • ½ teaspoons Freshly Ground Black Pepper
  • 2 cups Marinara Sauce

Preparation

1. Preheat the oven to 400°F. Lightly grease a 13 by 9-inch baking dish. Fill a bowl (big enough to fit the chard leaves into) with ice water and set aside.

2. Bring a large pot of water to a boil. Cut each Swiss chard leaf in half lengthwise. Add the chard leaves to the boiling water and cook for 10 seconds. Remove them from the water using a slotted spoon or spider. Transfer the chard leaves to the bowl of ice water for a few seconds, then remove them from the ice water and pat dry with paper towels. Set aside.

3. Stir together the brown rice, black beans, spinach, goat cheese, cilantro, olive oil, garlic, salt, and pepper in a medium bowl. Spoon 1 cup of marinara sauce over the bottom of the prepared pan.

4. Spoon about 1/3 cup of filling onto the end of each chard leaf, fold over the sides and roll up the leaf. Arrange the chard rolls, seam side down, in the pan. Spoon the remaining cup of marinara sauce over the top. Bake for about 20 minutes, until the rolls are warmed through.

This recipe is adapted from Giada de Laurentiis.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Mushroom Millet Egg Bake
Profile Photo by Amanda in Special Dietary Needs
This easy, healthy egg bake is made from simple ingredients but...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Sun-Dried Tomato Chicken with Zucchini Noodles
Profile Photo by Taylor Kiser in Special Dietary Needs
Zucchini noodles are tossed with roasted tomatoes, lemon, basil and Parmesan,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Paleo Grilled Chocolate Cherry Crisp
Profile Photo by Taylor Kiser in Special Dietary Needs
This isn’t your traditional cherry crisp! It’s easy, paleo-friendly and made...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Paleo Pineapple Curry Cashew Burger
Profile Photo by Taylor Kiser in Special Dietary Needs
This paleo burger is topped with smooth and spicy curry cashew...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Blackberry Peach Oat Cookies
Profile Photo by Brie at Toaster Oven Love in Special Dietary Needs
Summer's best fruits in a simple no-sugar added toaster oven cookie...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy