The Pioneer Woman Tasty Kitchen
Profile Photo

Creamy Pumpkin Puree with Mushrooms and Garlicky Pumpkin Oil

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy and easy 15-minute recipe for a seasonal vegetarian dinner, packed with fall flavors.

Ingredients

  • 1  Medium-sized Hokkaido Pumpkin (Red Kuri Squash) Or Equivalent Pumpkin Or 2 Cans Pumpkin Puree
  • Salt And Pepper
  • 4 Tablespoons Pumpkin Seeds
  • 6 sprigs Parsley
  • 1 clove (Large) Garlic
  • 4 Tablespoons Olive Oil, Divided
  • 1 teaspoon Pumpkin Seed Oil, Plus More To Serve
  • ½ pounds Mushrooms
  • 1  Small Onion
  • 1 sprig Rosemary
  • ½ cups Crème Fraîche
  • ½ cups Milk
  • 1 pinch Nutmeg

Preparation

If using fresh pumpkin: Preheat the oven to to 180ºC or 350ºF. Cut pumpkin in halves and remove seeds. Put two halves in a baking dish or tray, drizzle with olive oil and sprinkle with salt and pepper. Roast for 30 minutes or until tender.

Toast pumpkin seeds in a dry frying pan for 2–3 minutes. Finely chop parsley and garlic. Combine with pumpkin seeds, 2 tablespoons olive oil, pumpkin seed oil, salt and black pepper. Set aside.

Slice mushrooms and an onion. Heat a large skillet or pan and add a lug of olive oil. Fry mushrooms and onions over medium-high heat until golden (about 3–4 minutes), stirring occasionally. Add chopped rosemary, crème fraîche and mix well. Cook for 2–3 more minutes.

Boil milk with salt, pepper and grated nutmeg in a pot or microwave.

If using pumpkin puree, heat the pumpkin puree in the microwave, then combine with milk.

Arrange pumpkin puree and mushroom on plates and pour some pumpkin oil on top. Enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy