The Pioneer Woman Tasty Kitchen
Profile Photo

Black Bean, Chayote and Goat Cheese Tacos

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

These vegetarian tacos are zesty and creamy with a hint of cilantro—a combination that resembles all the spunk of a mariachi band in your mouth!

Ingredients

  • ½ cans (15 Oz. Size) Black Beans
  • 2 teaspoons Cumin, Divided
  • 2 Tablespoons Extra Virgin Olive Oil
  • 2 cloves Garlic
  • 1 Tablespoon Butter
  • 1 cup Baby Portabella Mushrooms, Diced
  • 1 whole Chayote (mexican Squash), Diced
  • ½ whole Red Onion, Diced
  • 1 dash Salt And Pepper, to taste
  • ⅓ cans (10 Oz. Can) Red Enchilada Sauce, Or More To Taste
  • 4 whole Tortillas
  • ½ cups Goat Cheese Crumbled
  • 2 whole Lime Wedges
  • 2 Tablespoons Fresh Cilantro For Garnish

Preparation

1. Pour black beans and liquid in a small pot. Add 1 teaspoon of cumin and cook on medium heat until beans are warm and soft (about 5 minutes).

2. In a saute pan on medium high heat, add oil and garlic until garlic browns slightly. Add butter, diced chayote and onion and cook for 2 minutes.

3. Add diced mushrooms to the saute pan with chayote and onions and cook another 3-5 minutes until vegetables are translucent and mushrooms are tender. Add salt and pepper to taste, and remaining 1 teaspoon cumin.

4. Pour enchilada sauce into the saute pan and continue to cook on medium high until liquid reduces and is absorbed into vegetables. (If you like it really spicy, you can add another 1/4 can enchilada sauce.)

5. Assemble tacos. Take a tortilla and place a scoop of black beans, a scoop of the vegetable mixture, and goat cheese crumbles. Garnish with lime wedge and cilantro.

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of Allison

Allison on 5.8.2012

These are DELICIOUS and so simple to make! The chayote was a pleasant surprise, it’s a veggie that really soaks up the tasty sauce.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy