The Pioneer Woman Tasty Kitchen
Profile Photo

Vegan Tofu Bolognese

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

It was about time we veganized the Italian classic. And we’re proud to say we were successful. Please welcome, the amazing Anti Bolognese!

Ingredients

  • FOR THE PASTA:
  • 250 grams Pasta
  • 1 Tablespoon Olive Oil
  • Salt To Taste
  • Oregano, to taste
  • FOR THE SAUCE AND TOFU:
  • 3 Tablespoons Olive Oil, Divided
  • 1  Red Onion, Diced
  • 2 cloves Small Garlic, Diced
  • 1 can (14 1/2 Oz. Or 425g Size) Chopped Tomatoes
  • 1 Tablespoon Tomato Paste
  • ⅓ cups Fresh Basil (or 2 Tablespoons Frozen Or Dry Basil)
  • 1 teaspoon Brown Sugar Or Maple Syrup
  • 400 grams Tofu
  • Salt And Pepper, to taste

Preparation

For the pasta:
Cook the pasta as instructed. Once finished, add olive oil, salt and oregano to taste.

For the sauce:
Heat 1 tablespoon oil in a pan and add the onion and garlic. Saute 2–3 minutes. Pour in chopped tomatoes, tomato paste, basil, brown sugar, salt and pepper. Let it simmer.

Dice the tofu into small pieces or crumble it for a mince-like effect. Heat remaining olive oil to medium heat in a large frying pan and add the tofu. Add some salt and let it fry for 15 minutes or until crunchy. Make sure to stir occasionally, have patience and taste occasionally! If you crumbled it, reduce cooking time by about 3 minutes.

Once everything is ready, place some pasta on your plate, pour the sauce on top and add the tofu.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy