The Pioneer Woman Tasty Kitchen
Profile Photo

Vegan Sweet Potato Noodle Coconut Curry

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This ultra-creamy coconut curry is made with coconut milk and tons of veggies for a quick and easy, healthy dinner that is gluten-free and vegan-friendly!

Ingredients

  • FOR THE CURRY:
  • ½ Tablespoons Coconut Oil
  • 1  Large Carrot, Peeled And Sliced, 1 Should Yield About A Heaping 1/2 Cup
  • 1  Small Red Bell Pepper, Stem And Seeds Removed, Sliced, 1 Should Yield About 1 Cup
  • 1 cup Broccoli, Cut Into Bite Sized Pieces
  • ⅓ cups Onion, Chopped
  • 1 teaspoon Fresh Ginger, Minced
  • ½ Tablespoons Yellow Curry Powder
  • 13-½ ounces, fluid Canned Full Fat Coconut Milk
  • 1 pinch Salt
  • FOR THE NOODLES:
  • ½ Tablespoons Coconut Oil
  • 1  (250-300 Gram Size) Large Sweet Potato, Peeled
  • 1 pinch Salt
  • FOR THE MANGO SALSA:
  • ¾ cups Mango, Diced (for 3/4 Cup You'll Need 1 Large Mango)
  • 2 Tablespoons Red Onion, Diced
  • 1  Red Chili, Thai, Minced, Adjust To Preferred Level Of Spiciness
  • ½ teaspoons Apple Cider Vinegar
  • ¼ cups Fresh Cilantro, Plus Additional For Garnish

Preparation

1. For the curry: Heat coconut oil in a large skillet or wok on medium/high heat then add the carrots and cook for about 3 minutes, until they just begin to soften.
2. Turn the heat down to medium and add in the pepper, broccoli, onion and ginger and cook until they begin to soften and brown, about 5 minutes.
3. Add in the yellow curry powder and cook until fragrant, about 1 minute.
4. Add in the coconut milk (make sure you mix it well before adding) and a pinch of salt and mix well.
5. Raise the heat to medium/high and bring the mixture to a boil. Once boiling, turn the heat down to medium/low heat and simmer for 15 minutes, stirring occasionally, until the sauce begins to thicken.
6. While the sauce cooks, prepare the noodles. Heat the coconut oil in a separate pan over medium heat.
7. Spiralize the potato using a 3 mm blade and then add it into the pan. Cook the noodles, stirring often, until they just begin to wilt, about 10 minutes. Season with salt.
8. While you wait, toss together the diced mango, red onion, Thai chili, apple cider vinegar and cilantro in a medium bowl. Season with a pinch of salt.
9. Divide the noodles between two plates and top with the curry. Garnish with the mango salsa and extra cilantro and devour.

One Comment

You must be logged in to post a comment.

Profile photo of Cheryl Averso

Cheryl Averso on 6.16.2015

This is such a beautiful recipe! I cannot wait to try it. Thank you so much for sharing… Cheryl

No Reviews

You must be logged in to post a review.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy