The Pioneer Woman Tasty Kitchen
Profile Photo

Tomato Curry Soup with Crispy Chick Peas (Vegan)

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Light, delicious, flavorful, with incredible texture.

Ingredients

  • FOR THE CRISPY CHICK PEAS:
  • 1 can (15 Oz. Size) Garbanzo Beans, Drained
  • 2 Tablespoons Olive Oil
  • ½ teaspoons Salt
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • ½ teaspoons Cumin
  • FOR THE TOMATO CURRY SOUP:
  • ½ whole Onion, Diced
  • 3 cloves Garlic, Minced
  • 1 Tablespoon Olive Oil
  • 28 ounces, fluid Canned Diced Tomatoes In Their Juices
  • 3 Tablespoons Curry Powder
  • 1 can (about 15 Oz. Size) Coconut Milk
  • Salt To Taste

Preparation

Preheat oven to 350ºF. Toss chick peas with olive oil and spices. Arrange on a baking sheet and roast for 25–35 minutes until crispy and slightly dried out. Set aside for serving.

For the soup, saute onion and garlic with a drizzle of olive oil in a soup pot over medium-high heat for 5 minutes until soft. Transfer the onion mixture to a blender with the tomatoes and curry powder. Blend until very smooth, then return to the soup pot over medium heat.

Add all the coconut milk to the soup. Stir to combine, and simmer the soup for 10 minutes. Taste, and add salt to your preference.

Serve soup topped with the chick peas. Enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Peanut Butter Stew with Sweet Potato, Carrot and Green Beans
Profile Photo by Matt in Special Dietary Needs
Peanut Butter Stew with Sweet Potato, Carrot and Green Beans
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Slow Cooker Butternut Squash Mac and Cheese
Profile Photo by PW Food & Friends in Main Courses
Mac and cheese is a classic dish loved by many. Adding...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Overnight Oats with Plum and Sunflower Seeds
Profile Photo by Matt in Breakfast, Special Dietary Needs
Overnight Oats with Plum and Sunflower Seeds
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Creamy Chicken Rice Soup
Profile Photo by Megan P in Soups
Healthier and delicious comfort bowl of soup. Dairy free, featuring vegetables,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Noodles with Tomato, Spinach and Walnuts
Profile Photo by Matt in Special Dietary Needs
Noodles with Tomato, Spinach and Walnuts
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy