The Pioneer Woman Tasty Kitchen
Profile Photo

Tomato Curry Soup with Crispy Chick Peas (Vegan)

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Light, delicious, flavorful, with incredible texture.

Ingredients

  • FOR THE CRISPY CHICK PEAS:
  • 1 can (15 Oz. Size) Garbanzo Beans, Drained
  • 2 Tablespoons Olive Oil
  • ½ teaspoons Salt
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • ½ teaspoons Cumin
  • FOR THE TOMATO CURRY SOUP:
  • ½ whole Onion, Diced
  • 3 cloves Garlic, Minced
  • 1 Tablespoon Olive Oil
  • 28 ounces, fluid Canned Diced Tomatoes In Their Juices
  • 3 Tablespoons Curry Powder
  • 1 can (about 15 Oz. Size) Coconut Milk
  • Salt To Taste

Preparation

Preheat oven to 350ºF. Toss chick peas with olive oil and spices. Arrange on a baking sheet and roast for 25–35 minutes until crispy and slightly dried out. Set aside for serving.

For the soup, saute onion and garlic with a drizzle of olive oil in a soup pot over medium-high heat for 5 minutes until soft. Transfer the onion mixture to a blender with the tomatoes and curry powder. Blend until very smooth, then return to the soup pot over medium heat.

Add all the coconut milk to the soup. Stir to combine, and simmer the soup for 10 minutes. Taste, and add salt to your preference.

Serve soup topped with the chick peas. Enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy