The Pioneer Woman Tasty Kitchen
Profile Photo

Sunflower Seed Butter (Vegan)

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Quick, easy, delicious sunflower butter!

Ingredients

  • 1 cup Shelled Sunflower Seeds
  • 2 teaspoons Vanilla Sugar

Preparation

Add 1 cup of shelled sunflower seeds into a food processor and blend. Scrape down sides of the bowl from time to time to ensure all the seeds get blended. This will take some time. Mine took about 5-10 minutes. However, I have a very small food processor so if you have a larger more powerful one, this will likely go much quicker.

Once a smooth buttery consistency is reached add up to 2 teaspoons of vanilla sugar (or cane sugar plus a dash of vanilla extract). Blend until well combined.

Transfer sunflower seed butter to a glass jar with a lid.

Enjoy on toast or straight from a spoon!

Store sunflower butter in fridge for up to 2 months. Do not freeze!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Super Food Trail Mix
Profile Photo by Matt in Special Dietary Needs
Super food trail mix with blueberry, goji berry, nuts and seeds.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Healthy Oatmeal Breakfast Cookies with Granola
Profile Photo by Taylor Kiser in Special Dietary Needs
These kid-friendly healthy oatmeal breakfast cookies use granola for added crunch!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Garlic Butter Shrimp and Quinoa in the Slow Cooker
Profile Photo by Taylor Kiser in Special Dietary Needs
This easy garlic butter shrimp and quinoa is made in the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Black Bean Enchilada (Vegetarian)
Profile Photo by Silvia Ribas in Special Dietary Needs
Spice up dinner time with this delicious Black Bean Enchilada loaded...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy