The Pioneer Woman Tasty Kitchen
Profile Photo

Sunflower Seed Butter (Vegan)

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Quick, easy, delicious sunflower butter!

Ingredients

  • 1 cup Shelled Sunflower Seeds
  • 2 teaspoons Vanilla Sugar

Preparation

Add 1 cup of shelled sunflower seeds into a food processor and blend. Scrape down sides of the bowl from time to time to ensure all the seeds get blended. This will take some time. Mine took about 5-10 minutes. However, I have a very small food processor so if you have a larger more powerful one, this will likely go much quicker.

Once a smooth buttery consistency is reached add up to 2 teaspoons of vanilla sugar (or cane sugar plus a dash of vanilla extract). Blend until well combined.

Transfer sunflower seed butter to a glass jar with a lid.

Enjoy on toast or straight from a spoon!

Store sunflower butter in fridge for up to 2 months. Do not freeze!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Vegan Tuna Salad Collard Green Wraps
Profile Photo by Phoebe Lapine in Special Dietary Needs
Vegan "tuna" salad wrapped up in collard greens.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Nut-Free Trail Mix
Profile Photo by elanaspantry in Special Dietary Needs
Nut-Free Trail Mix is made with seeds and dried fruit and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Paleo Birthday Cake
Profile Photo by elanaspantry in Special Dietary Needs
Nut-free Paleo Birthday Cake! Quick and easy with only seven ingredients:...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Corn and Black Bean Salad (Vegan)
Profile Photo by FunnyLoveLindsay in Special Dietary Needs
The end-of-summer flavors that you can totally fake year-round.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Vegan Banana Split Smoothie Bowl
Profile Photo by Taylor Kiser in Special Dietary Needs
This vegan banana split smoothie bowl is made with only 5...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy