The Pioneer Woman Tasty Kitchen
Profile Photo

Sunflower Seed Butter (Vegan)

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Quick, easy, delicious sunflower butter!

Ingredients

  • 1 cup Shelled Sunflower Seeds
  • 2 teaspoons Vanilla Sugar

Preparation

Add 1 cup of shelled sunflower seeds into a food processor and blend. Scrape down sides of the bowl from time to time to ensure all the seeds get blended. This will take some time. Mine took about 5-10 minutes. However, I have a very small food processor so if you have a larger more powerful one, this will likely go much quicker.

Once a smooth buttery consistency is reached add up to 2 teaspoons of vanilla sugar (or cane sugar plus a dash of vanilla extract). Blend until well combined.

Transfer sunflower seed butter to a glass jar with a lid.

Enjoy on toast or straight from a spoon!

Store sunflower butter in fridge for up to 2 months. Do not freeze!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Chocolate and Coconut Bliss Balls
Profile Photo by Joyce@Light Orange Bean in Special Dietary Needs
With a chewy and dense texture and a not-overwhelmingly sweet taste...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 15 Level: Easy


Mushroom Zucchini Noodles
Profile Photo by Peter - from "Feed Your Soul Too" in Special Dietary Needs
A no-carb and very satisfying meal made in only 15 minutes....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Thai Peanut Cauliflower Rice Wraps
Profile Photo by Taylor Kiser in Special Dietary Needs
Cauliflower rice is mixed with a crunchy, fresh peanut Thai salad...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Gluten-Free Stuffed Bell Peppers
Profile Photo by Caleigh's Kitchen in Special Dietary Needs
Gluten-free stuffed bell peppers topped with cornbread and cheese.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Brown Sugar Miso Fiddleheads
Profile Photo by Rachel Hanawalt in Appetizers, Sides, Special Dietary Needs
Brown Sugar Miso Fiddleheads are a sweet, savory, and delectable spring...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy