The Pioneer Woman Tasty Kitchen
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Coleslaw, Sugar Free and Still Tasty

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Level: Easy

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Description

This wonderfully delicious coleslaw uses Splenda instead of sugar to provide a tasty side dish.

Ingredients

  • 32 ounces, weight Cabbage, Shredded
  • 2 whole Carrots (or 12 Baby Carrots)
  • 2 cups Kraft Mayonnaise With Olive Oil (reduced Fat)
  • ¼ cups White Vinegar
  • ½ teaspoons Celery Salt
  • ¼ teaspoons Black Pepper
  • ⅓ cups Splenda, Pourable (not Baking Splenda)

Preparation

Note: Cook time is actually “chill” time.

1. Finely grate/shred cabbage.

2. Finely grate/shred carrots.

3. In a medium bowl, add the following to make dressing: mayonnaise, vinegar, celery salt, pepper, and Splenda. Mix until smooth.

4. In a large bowl, combine cabbage, carrots and dressing. Mix well. Slaw will appear dry at first, but continue mixing, scraping the sides of the bowl. When you think it is done, keep going. You will likely find more dressing that needs to be mixed in. Continue until all the cabbage is coated and looks “wet.”

5. Place slaw in the refrigerator for at least an hour, overnight if possible. This will enhance flavor.

6. Best served cold, especially since it contains mayonnaise.

NUTRITION FACTS from MacGourmet:

MADE WITH SPLENDA
Servings: 16
Amount Per Serving
Calories: 108
Total Fat: 8.05g
Cholesterol: 8mg
Sodium: 245mg
Total Carbs: 8.27g
Dietary Fiber: 1.75g
Sugars: 4.36g
Protein: 0.80g

MADE WITH SUGAR
Servings: 16
Amount Per Serving
Calories: 125
Total Fat: 8.05g
Cholesterol: 8mg
Sodium: 245mg
Total Carbs: 12.44g
Dietary Fiber: 1.75g
Sugars: 8.53g
Protein: 0.80g

One Comment

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Profile photo of evening506

evening506 on 4.2.2011

I have a similar recipe shared by a Weight Watchers Leader:

1 lb cole slaw mix (cabbage & carrots)
1 cup Miracle Whip Free
1/2 cup Splenda – the baking kind
2 tbl minced onion

Same as above, mix it all together and let it blend in the fridge for at least an hour. If you like creamy cole slaw, you’ll love this and no one will know it’s low cal! Enjoy!

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