The Pioneer Woman Tasty Kitchen
Profile Photo

Aunt Rocky’s Mocha Frappuccino Pop (LCHF)

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A fun recipe that the kids can do with very little assistance. My 3-year-old granddaughter helps make these yummy Mocha pops. A nice frozen fat bomb for hot summer days, and less than one net carb each. Suitable for Atkins, keto, lchf, low carb, diabetic, low glycemic, gluten free, sugar free.

Ingredients

  • 1 cup Heavy Whipping Cream
  • 2 Tablespoons FineNaturals Ultra Dark Cacao Powder, Unsweetened
  • 1 teaspoon Instant Coffee Crystals (caffeine Or Decaf)
  • 2 Tablespoons Powdered Swerve

Preparation

Put all ingredients in bullet blender and pulse a few times. Don’t go too long, or it will turn into mousse. Scrape the sides down with a small spatula, and pulse one more time.

Pour into popsicle molds. Freeze at least 3 hours.

Note: My mold set has 8 popsicle molds, each one about 2 ounces. This recipe makes 6 in my set. Nutritional info is for using my molds. If you use the larger molds that come 4 in a set (i.e. 3-ounce. molds), double all the nutritional information. I like having the small molds myself. It helps with portion control, and is much easier for small children to handle.

Nutritional estimates are per serving based on exact ingredients I used, calculated with a free online recipe analyzer. I do not include sugar alcohols or liquid sucralose in my nutrition counts, as they are not absorbed by the body and rate zero on the glycemic index. Calories 141, Total Fat 16 g, Total Carbohydrate 1.3 g, Dietary Fiber .5 g, Net Carbs 0.8 g, Sugars 0 g, Protein 0 g. Macros: 100% fat, 0% protein, 0% carbs.

© June 20, 2017 Roxana Lopez for Aunt Rocky’s

For more low lchf/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

Inspiration recipe from Low Carb Layla. Modifications were made to lower the carbs.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy