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A delicious Asian shredded chicken over rice that is gluten-free, dairy-free and nut-free. A satisfying meal that beats take-out any day!
In the crock of your slow cooker mix together the honey, tamari, sesame oil, onion, ginger, tomato sauce, garlic powder, salt and pepper. Be sure everything is completely mixed. Add the whole chicken breasts and mix to make sure the sauce coats all surfaces. Cook on low for 4 hours or until chicken is completely cooked through and soft.
When the chicken is completely cooked remove the chicken pieces to a cutting board and shred with two forks.
In a small cup mix together 4 tablespoons of cornstarch and a little bit of water. Pour cornstarch mixture into the remaining sauce in the slow cooker. Put the lid on and turn on high heat. Let the sauce come to a slow boil to thicken. If your slow cooker doesn’t heat the sauce enough to thicken it, pour sauce into a saucepan and complete this step on your stove top over medium heat. Then once sauce is thickened pour it back into your slow cooker. Add the shredded chicken to the sauce and keep the slow cooker on warm until ready to serve.
To serve spoon shredded chicken and sauce over cooked rice and garnish with a sprinkle of sesame seeds and chopped green onions.
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!