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Sesame Mirin Kale Chips
Submitted by Elviira on December 8, 2012 in Low Carb, Special Dietary Needs
| Prep Time Cook Time |
Servings 4 | Difficulty Easy |
Ingredients
- 16 ounces, weight Kale Leaves
- 2 Tablespoons Melted, Extra Virgin Coconut Oil
- 1 Tablespoon Mirin Or Rice Vinegar
- ½ teaspoons Unrefined Sea Salt
- 4 Tablespoons Hulled Sesame Seeds
Preparation Instructions
1. Preheat oven to 350°F (175°C).
2. Rinse the kale leaves and pat them dry with a towel or paper towel.
3. Tear the leaves into bite-size pieces. Discard the thick stem in the middle.
4. Take the biggest bowl you have and put the pieces of kale leaves in there.
5. Add the rest of the ingredients to the bowl and mix and massage thoroughly so that the pieces of leaves are covered everywhere with oil and spices.
6. Spread the pieces of leaves on a baking sheet that you’ve lined with parchment paper, placing them so that they touch each other as little as possible.
7. Bake for 10-13 minutes, or until crispy and not too brown.
8. Remove from the oven, let them cool and serve.
