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If you are a paleo-diet person or just on a low-carb diet, this recipe is perfect for you!
Wash the cauliflower and place it into your food processor. Pulse it until pieces are the size of rice.
Wash and slice up the mushrooms, chop up onion and tomatoes.
Beat the egg and egg white with a pinch of salt and cook on a hot nonstick skillet (like an omelet). Remove and slice it up.
In the same skillet, heat p the coconut oil. Add the chopped onion and cook until soft. Add the mushrooms and stir around until browned. Next, add the minced cauliflower, a splash of soy sauce and salt and pepper. Cover with a lid and cook for about 5 minutes.
Remove skillet from heat and add the tomatoes. Stir around. Chop up some fresh mint and basil and add it to the pot together with the eggs. Stir everything together and serve immediately. You can garnish the dish with more chopped herbs if desired.
Spaghetti squash is a great way to go low-carb in most noodle recipes. But who knew it also tastes great in noodle soups! My version of Spaghetti Squash Pho (Vietnamese noodle soup) is a great way to stay healthy in this chilly fall weather.
These Buffalo chicken patties with blue cheese slaw are my lazy version of the infamous pub style wings/tenders. No fryer needed! No dipping, dredging, or breading necessary! Same great flavors!
A grain free, low carb cheesy bread stick? Pretty amazing, right?
There is a secret ingredient you probably know about already. Or maybe you don’t. Either way, you must give this recipe a shot before you ask, “What is that made of?”
Protein-packed, low fat Buffalo chicken dip. My favorite healthy recipe to bring to any gathering.
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!