The Pioneer Woman Tasty Kitchen
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Low-Fat Buffalo Chicken Bites

5.00 Mitt(s) 4 Rating(s)4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

6

Description

These Low-fat Buffalo Chicken Bites are so easy to make and are perfect to serve at your next party!

Ingredients

  • 3 cups Cooked And Shredded Chicken
  • 3 ounces, weight Fat-free Or Reduced Fat Cream Cheese
  • ¾ cups Reduced-fat Cheddar Cheese
  • ⅓ cups Buffalo Wing Sauce (or To Taste)
  • ¼ cups Sliced Green Onion (optional)
  • 1 cup Whole Wheat Flour
  • 4 whole Eggs, Lightly Beaten
  • 3 cups Panko Breadcrumbs
  • Ranch Or Blue Cheese Dressing, For Dipping

Preparation

1. Preheat oven to 350ºF. Prepare a large baking sheet with a baking mat or parchment paper.

2. In a large bowl, combine the chicken, cream cheese, cheddar cheese, and the Buffalo sauce (and onion, if using).

3. Add the flour, eggs, and panko separately to 3 shallow bowls. Take the chicken mixture and roll into 1 1/2-2 inch balls. Roll each ball in the flour, then the egg, and then the panko. Place on a baking sheet and spray around each ball with olive oil spray (this helps brown the panko crumbs).

4. Bake for about 15 minutes, then turn the balls over and bake for another 5 or 10 minutes until they are golden brown. Serve with ranch or blue cheese dressing for dipping!

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4 Reviews

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Avatar of Kristine

Kristine on 4.29.2013

These are delicious! Mine didn’t brown up very well, but the outside was crispy and that’s what mattered. I used maybe a half a cup of flour, not even two eggs, and about a half a cup of panko. Will definitely be making these again.

Avatar of greeleygirl

greeleygirl on 1.15.2013

Yum! I’ll definitely be making these again! I cooked mine just a little longer-about 15 mins on both sides. And, I must have made my balls too big because I only used about 1 1/2 cups panko, 2/3 cup flour and two eggs that I had mixed with a tiny bit of water. Thanks, Stephanie!

Avatar of Gracie

Gracie on 8.25.2012

LOVED these! Super easy. Needed to bake them a little longer for a little color.

Avatar of Kendrah

Kendrah on 2.15.2012

This recipe was easy to follow and I already had all the ingredients in my pantry/fridge. The end result was delicious!

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