The Pioneer Woman Tasty Kitchen
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Lentils Ole

4.50 Mitt(s) 2 Rating(s)2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5

Prep:

Cook:

Level: Easy

System:

4

Description

A fabulous vegan dish the whole family will love!

Ingredients

  • 1 cup Dry Lentils
  • 2-¼ cups Water
  • 1 Tablespoon Olive Oil
  • 4 cloves Garlic, Minced
  • ½ cups Green Onions, Chopped Including The Green Tops
  • ½ cups Chopped Sweet Green Pepper
  • 1-¼ teaspoon Ground Cumin
  • 1 Tablespoon Chili Powder
  • 1 can (227ml Size) Tomato Sauce
  • 1 Tablespoon Red Wine Vinegar
  • 1 Tablespoon Molasses

Preparation

Rinse and sort through the lentils for foreign pieces like rocks, etc. Remove those. In a medium-sized saucepan, bring lentils to a boil with the water. Then reduce to low, cover the pan and simmer 25-30 minutes or until tender but not mushy. Do not overcook!

Meanwhile in a large non-stick skillet over medium heat, heat the oil. Add the garlic, green onions, green pepper, cumin and chili powder. Saute the ingredients until the veggies are tender crisp.

Stir in the tomato sauce, vinegar and molasses, stir and simmer for 1 minute.

When lentils are cooked, add the vegetable mixture into the pan, stir and heat through. Serve immediately.

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2 Reviews

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Avatar of hiswife

hiswife on 9.21.2013

This was really good. We’re going to raise the chili powder next time and there will definitely be a next time! Thank you for the recipe.

Avatar of Chelsey

Chelsey on 9.12.2013

This was incredible! A new family favorite =) Thanks for sharing!

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