The Pioneer Woman Tasty Kitchen
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Island Inspired Beans & Rice (Vegan)

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Level: Easy

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Description

A simple swap for coconut milk in place of water, and adding some garlic and lime to your usual beans and rice dish—lends this Island-inspired transformation.

Ingredients

  • 2 teaspoons Olive Oil
  • 1 cup Brown Rice
  • 2 cups Reduced Fat Coconut Milk
  • 2 cloves Garlic, Chopped
  • 1 bunch Scallions, Divided
  • 2 whole Limes, Zest And Juice, Divided
  • 1 can Red Kidney Beans, 14oz Can, Rinsed And Drained

Preparation

In a medium-large pan with a tight fitting lid, heat the oil oil over medium heat. When oil begins to shimmer, add rice, toss to coat and toast rice for about a minute until fragrant.

Add coconut milk, garlic, the juice and zest from one whole lime, two whole scallions, and drained beans. Gently fold everything together and swirl only 2-3 times around the pan just to combine.

Bring to a boil; cover and reduce heat to a low setting. Simmer for about 40 minutes, or until all liquids have been absorbed and rice is tender.

Quarter the remaining lime, and chop remaining scallions, set aside.

Remove pan from heat, but leave it covered, and allow rice to steam for 20-30 minutes. Fluff with a fork and discard the whole scallions. Serve with lime wedges and chopped scallions.

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