The Pioneer Woman Tasty Kitchen
Profile Photo

Mushroom Quinoa Stir Fry

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Garlic and parsley make this easy dish full of flavor.

Ingredients

  • 4 cloves Garlic
  • 1 cup Fresh Flat Leaf Parsley
  • 4 whole Medium Onions
  • ½ pounds Cremini Mushrooms
  • 2 Tablespoons Olive Oil
  • 3 cups Cooked Quinoa
  • 1 Tablespoon Worcestershire Sauce (not If Vegetarian)
  • Salt And Pepper, to taste
  • ½ whole Lemon, Juiced

Preparation

1. Peel the garlic. Pick the parsley leaves off of the stems. Place both in the bowl of a food processor and process until finely chopped. Peel and cut the onions into quarters. Add them to the food processor and process until finely chopped. Don’t over-process, or it will become liquid! If a few pieces of onion are only roughly chopped, it’s okay.

2. Rinse and slice the mushrooms.

3. In a large skillet over medium heat, heat the olive oil. Add the ‘persillade’ (onions/garlic/parsley) and sauté for 5 minutes, until it has reduced a bit. Add the mushrooms and sauté for 5 more minutes, stirring regularly. Finally, add the quinoa, Worcestershire sauce (if using), and salt and pepper to taste. Stir well and cook for 10 minutes. Add the lemon juice at the end, stir well and serve warm.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Grilled Sweet Potatoes with Guacamole and Sausage
Profile Photo by Taylor Kiser in Special Dietary Needs
Grilled Sweet Potatoes are covered with creamy, smooth avocado salsa and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Paleo Grilled Chocolate Cherry Crisp
Profile Photo by Taylor Kiser in Special Dietary Needs
This isn’t your traditional cherry crisp! It’s easy, paleo-friendly and made...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Spaghetti Squash and Lemon Pesto Skillet
Profile Photo by Tessa | Natural Comfort Kitchen in Special Dietary Needs
Hungry for pesto pasta? Try it with spaghetti squash and "meaty"...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Paleo Spicy Salmon Sushi Bowls
Profile Photo by Taylor Kiser in Special Dietary Needs
All of the sushi taste you love in a healthy, gluten,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Gluten-Free Baked Chipotle Chicken Tenders
Profile Photo by Kristi {forheavenandhealth} in Special Dietary Needs
These coconut flour crusted chicken strips will surely fix your comfort...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy