The Pioneer Woman Tasty Kitchen
Profile Photo

Mushroom Quinoa Stir Fry

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Garlic and parsley make this easy dish full of flavor.

Ingredients

  • 4 cloves Garlic
  • 1 cup Fresh Flat Leaf Parsley
  • 4 whole Medium Onions
  • ½ pounds Cremini Mushrooms
  • 2 Tablespoons Olive Oil
  • 3 cups Cooked Quinoa
  • 1 Tablespoon Worcestershire Sauce (not If Vegetarian)
  • Salt And Pepper, to taste
  • ½ whole Lemon, Juiced

Preparation

1. Peel the garlic. Pick the parsley leaves off of the stems. Place both in the bowl of a food processor and process until finely chopped. Peel and cut the onions into quarters. Add them to the food processor and process until finely chopped. Don’t over-process, or it will become liquid! If a few pieces of onion are only roughly chopped, it’s okay.

2. Rinse and slice the mushrooms.

3. In a large skillet over medium heat, heat the olive oil. Add the ‘persillade’ (onions/garlic/parsley) and sauté for 5 minutes, until it has reduced a bit. Add the mushrooms and sauté for 5 more minutes, stirring regularly. Finally, add the quinoa, Worcestershire sauce (if using), and salt and pepper to taste. Stir well and cook for 10 minutes. Add the lemon juice at the end, stir well and serve warm.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Gluten-Free Baked Chipotle Chicken Tenders
Profile Photo by Kristi {forheavenandhealth} in Special Dietary Needs
These coconut flour crusted chicken strips will surely fix your comfort...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Tropical Quinoa Protein Bars
Profile Photo by Taylor Kiser in Special Dietary Needs
These homemade protein bars are made with quinoa, chickpeas, white chocolate,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Whipped Berry Tart
Profile Photo by Lisa Gatti in Desserts, Special Dietary Needs
This healthy dessert recipe is easy and delicious! Perfect for summer...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Paleo Coconut Rum Energy Bites
Profile Photo by Taylor Kiser in Special Dietary Needs
These energy balls are a quick and easy snack that are...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Easy


The Best Gluten-Free Muffins
Profile Photo by Tessa | Natural Comfort Kitchen in Special Dietary Needs
It's a lofty claim, but this is the only gluten-free breakfast...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Intermediate