The Pioneer Woman Tasty Kitchen
Profile Photo

It’s So(ba) Good For You!

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

The Japanese seem to get so much right in the food and nutrition category, which explains a major reason why their life span far exceeds Americans’. It isn’t just sushi that contributes to longevity and health, but the nutrient packed buckwheat found in soba noodles, which is ubiquitous in the Japanese diet.

Ingredients

  • 1 cup Soba Noodles (cooked According To Package Instructions)
  • 3 ounces, weight Wild Atlantic Salmon, Grilled Or Baked
  • ¼ cups Each Of Shredded Carrots, Sliced Radishes, Cooked Broccoli Florets
  • 1 teaspoon Sesame Oil
  • 3 Tablespoons Green Onion, Thinly Chopped
  • 1 teaspoon Sesame Seeds (optional)

Preparation

1. Put soba noodles, salmon and vegetables in separate bowls.

2. Toss noodles with sesame oil and add salmon and vegetables of your choice. Top with sliced green onion and sesame seeds.

3. Enjoy knowing that you are taking care of your taste buds, mind and body!

One Comment

You must be logged in to post a comment.

Profile photo of Patricia @ ButterYum

Patricia @ ButterYum on 10.21.2013

Lol – cute play on words :)

No Reviews

You must be logged in to post a review.

Related Recipes

Paleo Banana Loaf
Profile Photo by Franchette in Special Dietary Needs
Easy gluten-free and sugar-free banana loaf made with almond flour.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Summer Veggie Bowl
Profile Photo by Samantha Eaton in Special Dietary Needs
This light, refreshing, and delicious vegetarian recipe highlights seasonal summer vegetables....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Shrimp Scampi with Fresh Cilantro and Veggie Noodles
Profile Photo by Spirited Morgan @ Spirited and Then Some in Special Dietary Needs
A grain-free, gluten-free alternative to restaurant-style pasta, the delightful blend of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Cauliflower Sweet Potato Burgers with Avocado and Sriracha Aioli (Vegetarian Paleo)
Profile Photo by Phoebe Lapine in Special Dietary Needs
This sweet potato burger recipe is packed with roasted cauliflower, topped...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Chocolate Cashew Energy Balls
Profile Photo by Karen Kelly in Special Dietary Needs
These Chocolate Cashew Energy Balls are so delicious, your family will...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy