The Pioneer Woman Tasty Kitchen
Profile Photo

It’s So(ba) Good For You!

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

The Japanese seem to get so much right in the food and nutrition category, which explains a major reason why their life span far exceeds Americans’. It isn’t just sushi that contributes to longevity and health, but the nutrient packed buckwheat found in soba noodles, which is ubiquitous in the Japanese diet.

Ingredients

  • 1 cup Soba Noodles (cooked According To Package Instructions)
  • 3 ounces, weight Wild Atlantic Salmon, Grilled Or Baked
  • ¼ cups Each Of Shredded Carrots, Sliced Radishes, Cooked Broccoli Florets
  • 1 teaspoon Sesame Oil
  • 3 Tablespoons Green Onion, Thinly Chopped
  • 1 teaspoon Sesame Seeds (optional)

Preparation

1. Put soba noodles, salmon and vegetables in separate bowls.

2. Toss noodles with sesame oil and add salmon and vegetables of your choice. Top with sliced green onion and sesame seeds.

3. Enjoy knowing that you are taking care of your taste buds, mind and body!

One Comment

You must be logged in to post a comment.

Profile photo of Patricia @ ButterYum

Patricia @ ButterYum on 10.21.2013

Lol – cute play on words :)

No Reviews

You must be logged in to post a review.

Related Recipes

Gluten Free Strawberry Shortcake
Profile Photo by Lacey Baier of A Sweet Pea Chef in Special Dietary Needs
This Gluten Free Strawberry Shortcake recipe uses almond flour and has...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Chewy Blueberry Almond Granola Bars
Profile Photo by Cookinglsl in Special Dietary Needs
Sweet and chewy blueberry almond granola bars. Packed with wholesome ingredients,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Paleo Caribbean Salmon & Plantain Noodle Bowls
Profile Photo by Taylor Kiser in Special Dietary Needs
Plantain noodles are mixed with pineapple, spicy roasted cauliflower, sweet baked...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


No-Bake Chocolate Peanut Butter Oat Bars
Profile Photo by Michelle Candler in Special Dietary Needs
Classic chocolate peanut butter no-bake cookies made into gluten-free bars.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Cozy Dozen 3-ingredient Gluten-Free Cookies
Profile Photo by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Special Dietary Needs
In 15 minutes, you'll have a dozen gluten-free cookies to enjoy....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy