The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Paleo Pumpkin Bread

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

10
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Fall is almost here and it’s time to bring out the pumpkin! This Healthy Paleo Pumpkin Bread with tigernut and cassava flour pairs perfectly with a warm drink on a cool day.

Ingredients

  • 1 cup Cassava Flour
  • 1 cup Tigernut Flour
  • 1 teaspoon Baking Soda
  • 1 teaspoon Cinnamon
  • ½ teaspoons Ground Ginger
  • ½ teaspoons Salt
  • ¼ teaspoons Allspice
  • ¼ teaspoons Nutmeg
  • 1 cup Pumpkin Puree
  • 2  Eggs
  • ⅓ cups Avocado Oil
  • ¼ cups Apple Sauce
  • ¼ cups Maple Syrup
  • ¼ cups Milk Of Choice
  • 1 teaspoon Vanilla
  • 3 Tablespoons Sprouted Pumpkin Seeds

Preparation

Preheat oven to 350ºF. Grease or line a 8×4 bread pan with parchment paper.

In a large bowl, combine cassava flour, tigernut flour, baking soda, cinnamon, ginger, salt, allspice, and nutmeg.

In another bowl, combine pumpkin puree, eggs, avocado oil, apple sauce, maple syrup, milk, and vanilla.

Pour wet ingredients into dry ingredients and stir. Pour into prepared bread pan. Sprinkle sprouted pumpkin seeds on top.

Bake at 350ºF for 60 minutes, or until a toothpick comes out clean in the middle. Let cool for 10 minutes before removing from pan and placing on cooling rack. Let cool completely before serving.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Dairy-Free Hot Chocolate Pudding
Profile Photo by Fiona Kennedy - FreeFromFavourites in Desserts
This is a very quick little pudding to put together with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Cajun Chicken Wraps
Profile Photo by Fiona Kennedy - FreeFromFavourites in Special Dietary Needs
The perfect gluten-free and dairy-free lunch.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Chocolate Chip Banana Bread
Profile Photo by Fiona Kennedy - FreeFromFavourites in Desserts
Gluten-free and dairy-free banana bread with dark chocolate chips.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Peanut Butter Muffins with Chocolate Icing
Profile Photo by Fiona Kennedy - FreeFromFavourites in Desserts
Fluffy gluten-free peanut butter muffins topped with dairy-free chocolate frosting.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Neapolitan Milkshake
Profile Photo by Fiona Kennedy - FreeFromFavourites in Drinks
This gluten-free and dairy-free milkshake has a banana layer, then chocolate...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Intermediate