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Start your day off with this protein oatmeal that tastes just like a healthy cinnamon roll! It’s so quick, easy, healthy and will keep you full until lunch!
For the oatmeal:
In a small pot, combine oatmeal and sweetener. Add in water and vanilla extract. Bring to boil over medium/high heat. Once boiling, reduce heat to medium/low and simmer until oats are thick, stirring frequently, about 5 minutes. Take the oatmeal off the heat and let it cool for 5 minutes.
For the cinnamon swirl:
While oatmeal cools, stir together protein powder, cinnamon and coconut sugar in a small bowl. Add in the water, 1 teaspoon at a time, and stir to create a thick, but spreadable, paste, like what you would spread in a cinnamon bun. Set aside,
For the cream cheese swirl:
In a separate small bowl, stir together softened cream cheese and vanilla extract. Sweeten to taste.
Add cinnamon mixture and cream cheese into oatmeal and swirl around. Devour.
Note: Brown sugar can be used if you do not have coconut sugar.
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