Black Beans & Brown Rice with Garlicky Kale

Heat oil in a pan over medium heat. Add garlic and sesame seeds. As soon as they start getting brown turn heat to low and add white portion of the green onions/spring onions/scallions.

Sauté for few minutes over the low flame then add kale and sauté until it starts to wilt. Then add black beans. Mix well.

Mix in all the spices and sauté again for few minutes. Toss in green portion of the green onions/spring onions/scallions and sauté again.

Add brown rice and mix well so that the rice is fully coated. Cover and cook for 3 minutes or until done.

Dish it out on a serving plate and garnish with hemp seeds. Serve hot.