The Pioneer Woman Tasty Kitchen
Profile Photo

Girl Power Bars

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

10
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Girl Power Bars: chewy honey almond power bars for healthy skin, nails, and hair!

Ingredients

  • 1 cup Old Fashioned Rolled Oats
  • ¼ cups Walnuts, Coarsely Chopped
  • 1 Tablespoon Ground Flaxseed
  • 2 Tablespoons Wheat Germ
  • 1 cup Unsweetened Whole-grain Puffed Cereal
  • ¼ cups Dried Cherries
  • 2 Tablespoons Raisins
  • 2 Tablespoons Dried Blueberries
  • ¼ cups Creamy Almond Butter
  • ¼ cups Turbinado Sugar Or Brown Sugar
  • ¼ cups Honey
  • ½ teaspoons Vanilla Extract
  • ⅛ teaspoons Salt

Preparation

1. Lightly grease an 8×8 pan with cooking spray.

2. Combine oats, walnuts, flaxseeds, wheat germ, cereal, and dried fruit in a large bowl.

3. Combine almond butter, sugar, honey, vanilla, and salt in a small saucepan. Heat over medium-low, stirring frequently until lightly bubbling, 2-5 minutes.

4. Immediately pour almond butter mixture over oat mixture and carefully mix with a rubber spatula or spoon.

5. Gently press mixture into prepared pan, smoothing the top evenly. Refrigerate until firm, about 30 minutes. Cut into 10 bars.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Aunt Rocky’s Blackberry Pudding (LCHF)
Profile Photo by Roxana Lopez in Special Dietary Needs
Pudding makes a great fat bomb! Use your imagination for flavor...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Creamsicle Cashew Milk
Profile Photo by Taylor Kiser in Special Dietary Needs
This quick and easy, creamy cashew milk recipe tastes like a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Aunt Rocky’s Faux Corn Muffins
Profile Photo by Roxana Lopez in Special Dietary Needs
These muffins are very quick and easy to make, and have...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chocolate Matcha Energy Bites
Profile Photo by Becca Davis in Special Dietary Needs
Chocolate matcha energy bites are a naturally sweetened, caffeine-filled snack perfect...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Strawberry Oatmeal Muffins with Rhubarb
Profile Photo by Taylor Kiser in Special Dietary Needs
These healthy, gluten free oatmeal muffins are naturally sweetened with dates...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy