The Pioneer Woman Tasty Kitchen
Profile Photo

Fluffy Vegan Blueberry Muffins

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Fluffy and wholesome vegan blueberry muffins made with oats, dates, applesauce and other healthy ingredients you’ll probably already find in your kitchen. Perfect breakfast, snack or dessert free of oil or refined sugar.

Ingredients

  • 1-½ Tablespoon Ground Flax Seed
  • ¾ cups Soy Milk
  • ¾ cups Water
  • 12  Dates, Pitted
  • 2 cups Rolled Oats, Ground
  • 1 Tablespoon Baking Powder
  • ½ teaspoons Cinnamon
  • ¾ cups Applesauce
  • ½ teaspoons Vanilla
  • 1 cup Blueberries

Preparation

Put flax seed, soy milk, water, and dates into a bowl and set aside.

Preheat oven to 400ºF (200ºC) and prepare muffin forms or pan.

In a large bowl, add all of the dry ingredients: oat flour, baking powder, and cinnamon (also sugar if you want to use some).

Put the flax-date mixture, applesauce and vanilla in a blender and create a nice even mix. Pour mixture into dry ingredients and stir until everything is moistened. Fold in blueberries.

Pour the batter into muffin cups and bake for 20 minutes. Remove from oven and let cool before eating.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Flourless Chocolate Cake (Dairy-Free, Gluten-Free)
Profile Photo by Cathy Brak in Special Dietary Needs
This rich, decadent Flourless Chocolate Cake is made easily with only...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Easy Healthy Vegetarian Stir-Fry with Cashew Cream Sauce
Profile Photo by Taylor Kiser in Special Dietary Needs
Need some vegetarian stir-fry ideas? This Easy Healthy Vegetarian Stir-Fry with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Zoodles with Beet Pesto
Profile Photo by Patricia @ ButterYum in Sides
You'll turn heads with when you serve this pretty in pink...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Garlic Mashed Cauliflower
Profile Photo by Howie Fox in Special Dietary Needs
Incredibly tasty yet still low carb, this spin on the classic...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Creamy Low-Fat Vegan Mac ’n’ Cheese
Profile Photo by Nutriciously in Special Dietary Needs
This delicious creamy mac and cheese is 100% vegan. It's also...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy