The Pioneer Woman Tasty Kitchen
Profile Photo

Dairy Free Meatballs

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Your classic meatball, without milk, Parmesan, or eggs.

Ingredients

  • 1 pound Ground Meat
  • 1 whole Small Onion
  • 1 clove To 3 Cloves Garlic, To Taste
  • ¼ cups Whole Wheat Bread Crumbs
  • 1 Tablespoon Ketchup
  • 2 Tablespoons Worcestershire Sauce
  • ¼ teaspoons Red Pepper Flakes
  • ¼ teaspoons Dried Basil
  • ¼ teaspoons Dried Oregano
  • ½ teaspoons Salt
  • 1 Tablespoon Olive Oil Or Vegetable Oil, To Coat Foil

Preparation

Preheat your oven to 375° F (190° C).

Chop the onion and the garlic as finely as you reasonably can. Toss them into a bowl. Put your ground meat into the bowl with those aromatics. Add the rest of your ingredients to the bowl.

Mix everything up. Once it looks like you’ve got a good distribution of the onions, you can probably stop.

Place a layer of aluminum foil on a rimmed baking sheet. Thinly coat with a little oil (olive oil or vegetable oil), about 1 tablespoonful.

Begin to shape the meatballs, placing each one on the oiled sheet pan.

Bake in preheated oven for about 20 to 25 minutes, until cooked through. Drain on a towel (or not).

Serve hot.

Makes 15 meatballs.

3 Comments

You must be logged in to post a comment.

Profile photo of susan0516

susan0516 on 3.13.2010

Loved this recipe! Great for kids with milk and egg allergies. My picky 2 year old enjoyed them.

Profile photo of dtlyme

dtlyme on 12.19.2009

We have dairy and egg allergies in our family too – very excited to try this recipe! Thank you! Hopefully my 5 year old allergic child will actually eat it … sigh.

Profile photo of lindz91102

lindz91102 on 12.15.2009

Wonderful Recipe! We have dairy and egg allergies in two of our three kiddos, and this recipe is fantastic for all of us, not just them. Woo! Savory, well seasoned and easy, this recipe is a definite winner!

No Reviews

You must be logged in to post a review.

Related Recipes

Paleo Vegan Butternut Squash Soup with Curry
Profile Photo by Taylor Kiser in Special Dietary Needs
This spicy, curried paleo and vegan butternut squash soup is so...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chai Gluten-Free Pumpkin Cheesecake
Profile Photo by Taylor Kiser in Special Dietary Needs
This vegan-friendly, gluten-free pumpkin cheesecake is infused with spicy chai tea!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Kabocha Squash Soup in the Slow Cooker
Profile Photo by Taylor Kiser in Special Dietary Needs
This paleo, vegan and whole30 compliant turmeric, apple and kabocha squash...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Grilled Prosciutto-Wrapped Cantaloupe
Profile Photo by PW Food & Friends in appetizers, Desserts
If you’ve eaten cold cantaloupe wrapped in prosciutto, you’ll love this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Dairy-free Apple Cinnamon Muffins
Profile Photo by Neta Livne in Special Dietary Needs
Moist, dairy-free apple cinnamon muffins!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy