Out of this world 5-minute Mediterranean Hummus: chickpeas, olives, sun dried tomatoes, garlic, feta, lemon juice and olive oil—what’s not to love!
These lemon poppy seed muffins are packed with all sorts of health and crunch: whole grain flavor with serious additions from poppy seeds and Greek yogurt.
by Deanna Morauski (The Old Hen)
This Coconut French Toast with Orange Cream Cheese Syrup is the talk of the town this month. Try it once and you will be addicted. It is simply that perfect.
Two of nature’s most beloved ingredients combine to make this delicious Strawberry Honey Jam.
by Tricia @ Saving room for dessert
Spoon over plain Greek yogurt for a tangy protein-packed simple dessert, or drizzle on ice cream, pancakes, pound cake, waffles or eat it by the spoonful!
Quite possibly one of the most delicious things I’ve ever eaten in my entire life. Imagine if you will, plunging your spoon through a crispy layer of caramelized sugar to expose a silky layer of frozen creme brulee ice cream beneath. Oh yea baby, this recipe is worth every single calorie-laden bite. Break out the kitchen torch! Your family and friends are going to flip over this one.
by Nancy @ Coupon Clipping Cook
A great way to sneak in veggies for breakfast.
A rich ricotta tart with a rosemary flecked Parmesan crust. The perfect side dish to your holiday meal.
by Christina Main (Sweet Lavender Bake Shoppe)
Smooth, creamy, luxurious, and super fast to make, you might slap yourself for not doing this from the get-go. Plus, come on, it’s unprocessed!
by Elaine
Open-faced burgers topped with caramelized onions and crumbled blue cheese.
Crisp Brussels sprouts, bacon, almonds, and cheese drizzled with a vibrant vinaigrette made with freshly squeezed orange and lemon juices.
Healthy vegetable stir fry with Thai peanut sauce for an easy and delicious meal!
by Stephanie { Eat. Drink. Love.} on November 9, 2012 in Low Fat/Fat Free, Special Dietary Needs
Creamy mushroom pasta—with no heavy cream!
Boil a pot of water for the pasta. Season with the salt. Cook pasta until tender and drain.
In a nonstick pan, heat the olive oil on medium heat. Add the mushrooms and onions in an even layer. Cook for about 3 minutes. Flip the mushrooms over and cook for another 3 minutes.
Add in the pasta and toss with the mushrooms. Add in the sour cream, broth, white wine, Parmesan cheese, and the salt and pepper. Toss thoroughly until well-combined. Serve with additional grated Parmesan cheese on top.
Adapted from Bethenny Frankel.
by Marie and filed in Low Fat/Fat Free, Special Dietary Needs
This tuna salad redo is delicious stuffed into small tomatoes. Light and refreshing, it’s a healthy lunch choice.
by Food and the City and filed in Low Fat/Fat Free, Special Dietary Needs
The perfect low fat pizza dough substitution.
by April and filed in Low Fat/Fat Free, Special Dietary Needs
These are healthy and yummy! One energy bite is about 80 calories.
by Inside BruCrew Life and filed in Low Fat/Fat Free, Special Dietary Needs
Easy low fat chocolate muffins studded with cherries and chocolate chips.
by claireg12 and filed in Low Fat/Fat Free, Special Dietary Needs
Light and airy dessert with less than 1 gram of fat per serving!
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!
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