The Pioneer Woman Tasty Kitchen
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Chicken & Hummus Greek Wrap

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Level: Easy

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Description

Day 2 of our free Spring Into Health Lunch Challenge is here with this easy Chicken & Hummus Greek Wrap!

Ingredients

  • 2 pieces Boneless, Skinless Chicken Breasts
  • ½ teaspoons Sea Salt
  • ¼ teaspoons Garlic Powder
  • ¼ teaspoons Ground Black Pepper
  • 1  Medium Cucumber, Peeled And Diced
  • 2 cups Grape Tomatoes, Halved
  • ½ Tablespoons Red Wine Vinegar
  • 1-½ Tablespoon Olive Oil, Divided
  • 4  10-inch Burrito Size Spinach Wraps (or Whole Wheat Wraps)
  • ¾ cups Hummus
  • 3 cups Baby Spring Mix Lettuce
  • ½ cups Feta Cheese, Crumbled

Preparation

Season chicken with sea salt, pepper, and garlic powder.

Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add seasoned chicken and cook 4–6 minutes on both sides until well-browned and cooked through. Remove from heat and dice into small, bite-size pieces.

In a mixing bowl, combine cucumber, tomatoes, red wine vinegar, and remaining 1/2 tablespoon olive oil. Set aside.

To assemble the wrap, lay the spinach tortilla on a flat, clean surface. Gently spread 1/3 cup hummus around the tortilla, leaving approximately 1/2 inch around the edge all around. Add 1 cup of the lettuce lettuce in a line in the center of the wrap, followed by 1 cup of the cucumber-tomato mixture, 1/2 cup of the cubed chicken, and 1/4 cup of the crumbled feta.

Carefully roll the wrap/tortilla up like a burrito, taking care to make it as tight as possible and to fold in the ends. Slice the wrap in half and enjoy.

Notes:
1. If you wanted to prep this ahead for a grab-and-go lunch, I recommend not adding the lettuce until you’re ready to eat so it stays as fresh as possible.
2. Sign up for our 7 day spring into health lunch challenge so you can get in on all this tasty, healthy lunch goodness that’s going on right now!

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