The Pioneer Woman Tasty Kitchen
Profile Photo

Aunt Rocky’s Creamy Coleslaw (Sugar Free, Low Carb)

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A quick coleslaw, very low calorie and low carb, makes a perfect side dish for any protein. Shred your own cabbage, or use a pre-shredded slaw mix. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, dairy free, nut free, coconut free, Paleo, CKD, Low Potassium, Low Sodium, Renal Diet.

Ingredients

  • 1-½ cup Fresh Express Coleslaw Mix
  • 1 Tablespoon Best Foods/Hellman's Real Mayonnaise
  • 1 Tablespoon Walden Farms Amazin Mayo (See Notes)
  • 1 teaspoon Bragg's Cider Vinegar
  • 1 drop Liquid Sucralose (Honey For Paleo)
  • Water (to Desired Consistency)

Preparation

Place the coleslaw in a small mixing bowl.

In another small bowl, mix remaining ingredients. Add a little bit of water at a time, about 1 teaspoonful, until dressing is desired consistency. Taste for sweetness, adjust if needed.

Pour dressing over slaw and mix until all of the cabbage is coated. Serve chilled.

Notes:
• Walden Farms products are available at many supermarkets, Netrition.com, and Amazon.com. They contain zero carbs and zero calories, and I use them as extenders or flavor enhancers in many of my low carb recipes. If you can’t find it, or choose not to use it, adjust the recipe to your own taste. Any adjustments will affect the nutrition information posted here.
• Nutrition information is based on My Fitness Pal’s online recipe analyzer. Brand names are included only to assure more accurate estimates. The recipe is stored on and available to MFP users for logging in their food diaries. Sugar alcohols, Allulose, and liquid Sucralose are not absorbed by the body and rate zero on the glycemic index, so are excluded from nutrition counts.
• For more Atkins/low carb/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

Per serving (1/2 recipe): Calories 58, Total Fat 5 g, Saturated Fat 1 g, Sodium 100 mg, Potassium 2 mg, Total Carbohydrate 3 g, Dietary Fiber 1 g, Net Carbs 2 g, Sugars 2 g, Protein 1 g. Macros: 79% fat, 7% protein, 17% carbs.

© September 1, 2018 Roxana Lopez for Aunt Rocky’s.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Low Carb Oven-Fried Fish
Profile Photo by Nora Rušev in Special Dietary Needs
A delicious way to serve up breaded fish—without all of the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


The Best Mashed Cauliflower
Profile Photo by Nora Rušev in Special Dietary Needs
The best mashed cauliflower, ever! This recipe is so delicious, ultra...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Aunt Rocky’s Red Cabbage Salad With Creamy Balsmic Dressing
Profile Photo by Roxana Lopez in Special Dietary Needs
4 ingredients and 5 minutes. That’s all it takes to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Aunt Rocky’s Keto Pumpkin Spice Latte (Sugar-Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A deliciously thick and creamy autumn keto beverage. Much tastier than...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy