The Pioneer Woman Tasty Kitchen
Avatar Image

Winter Vegetarian Stew with Edamame and Toasted Almonds

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

An array of colorful winter vegetables with a touch of honey and fresh orange juice. Served on a bed of protein packed quinoa and topped with toasted almonds.

Ingredients

  • 2 Tablespoons Olive Oil
  • 2 Tablespoons Butter
  • 1  Yellow Onion, Diced
  • 4 cloves Garlic, Minced
  • 1 pound Butternut Squash, Peeled And Cubed
  • 4  Red Skinned Potatoes, Washed And Cubed
  • 1  Turnip, Peeled And Cubed
  • 1 teaspoon Cumin
  • ½ teaspoons Nutmeg
  • 2 cups Vegetable Broth
  • 1 can (14 Oz. Size) Diced Tomatoes
  • 2 Tablespoons Honey
  • ½ cups Orange Juice
  • 4 cups Kale, Chopped
  • 1 cup Shelled Edamame
  • Salt And Pepper, to taste
  • 4 cups Cooked Quinoa
  • Slivered Almonds And Goat Cheese, Optional For Garnish

Preparation

In a large saucepan heat oil and butter on medium. Once heated add onion and garlic. Cook until onion is translucent. Add squash, potatoes, turnip, cumin and nutmeg. Cook and stir for 3 minutes. Add broth, tomatoes, honey and orange juice. Bring to a boil then reduce heat, cover the pot and simmer for 20-30 minutes. Be sure all vegetables are tender when pierced with a fork.

Then stir in kale and edamame. Cook until kale has wilted slightly. Salt and pepper to taste.

Serve over cooked quinoa. Garnish with almonds and goat cheese if desired.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Sweet Potato & Pumpkin Soup
Avatar Image by Homemade-with love in Soups
A hint of curry and a spicy chorizo garnish take this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Beef Tortilla Soup
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Soups
A great soup for the chilly months ahead. Can be prepared...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Creamy Cauliflower and Cheddar Soup
Avatar Image by Susan | Simple Healthy Kitchen in Soups
This soup is so creamy. However there is no cream in...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Harvest Chili Bowls
Avatar Image by The Messy Baker in Soups
Thick, hearty chili loaded with tender beef and seasonal veggies. Comfort...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Bread Bowl Hamburger Stew
Avatar Image by In Good Flavor in Soups
My updated take on my grandma's hamburger stew---served in a bread...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy