The Pioneer Woman Tasty Kitchen
Avatar Image

Winter Vegetarian Stew with Edamame and Toasted Almonds

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

6

Description

An array of colorful winter vegetables with a touch of honey and fresh orange juice. Served on a bed of protein packed quinoa and topped with toasted almonds.

Ingredients

  • 2 Tablespoons Olive Oil
  • 2 Tablespoons Butter
  • 1  Yellow Onion, Diced
  • 4 cloves Garlic, Minced
  • 1 pound Butternut Squash, Peeled And Cubed
  • 4  Red Skinned Potatoes, Washed And Cubed
  • 1  Turnip, Peeled And Cubed
  • 1 teaspoon Cumin
  • ½ teaspoons Nutmeg
  • 2 cups Vegetable Broth
  • 1 can (14 Oz. Size) Diced Tomatoes
  • 2 Tablespoons Honey
  • ½ cups Orange Juice
  • 4 cups Kale, Chopped
  • 1 cup Shelled Edamame
  • Salt And Pepper, to taste
  • 4 cups Cooked Quinoa
  • Slivered Almonds And Goat Cheese, Optional For Garnish

Preparation

In a large saucepan heat oil and butter on medium. Once heated add onion and garlic. Cook until onion is translucent. Add squash, potatoes, turnip, cumin and nutmeg. Cook and stir for 3 minutes. Add broth, tomatoes, honey and orange juice. Bring to a boil then reduce heat, cover the pot and simmer for 20-30 minutes. Be sure all vegetables are tender when pierced with a fork.

Then stir in kale and edamame. Cook until kale has wilted slightly. Salt and pepper to taste.

Serve over cooked quinoa. Garnish with almonds and goat cheese if desired.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Gazpacho
Avatar Image by Jennifer Kimbrell in Soups
A cold, refreshing, bright, and tasty vegetable soup filled with good-for-you...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


8-Ingredient Taco Soup
Avatar Image by sandyI in Soups
This is a very tasty soup that is extremely easy to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Sunchoke Soup with Seared Scallops
Avatar Image by sweetsoursavory in Soups
You can eat sunchokes raw in salads or cooked in soups...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Intermediate


Broccoli Cheese Soup (Vegetarian)
Avatar Image by Jennifer Kimbrell in Soups
Broccoli florets swimming in a creamy, cheesy soup---how bad can that...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Mexican Fish Stew
Avatar Image by Working Moms Can Cook in Soups
A savory and light Mexican fish stew with tilapia and shrimp...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy