The Pioneer Woman Tasty Kitchen
Profile Photo

Winter Vegetarian Stew with Edamame and Toasted Almonds

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

An array of colorful winter vegetables with a touch of honey and fresh orange juice. Served on a bed of protein packed quinoa and topped with toasted almonds.

Ingredients

  • 2 Tablespoons Olive Oil
  • 2 Tablespoons Butter
  • 1  Yellow Onion, Diced
  • 4 cloves Garlic, Minced
  • 1 pound Butternut Squash, Peeled And Cubed
  • 4  Red Skinned Potatoes, Washed And Cubed
  • 1  Turnip, Peeled And Cubed
  • 1 teaspoon Cumin
  • ½ teaspoons Nutmeg
  • 2 cups Vegetable Broth
  • 1 can (14 Oz. Size) Diced Tomatoes
  • 2 Tablespoons Honey
  • ½ cups Orange Juice
  • 4 cups Kale, Chopped
  • 1 cup Shelled Edamame
  • Salt And Pepper, to taste
  • 4 cups Cooked Quinoa
  • Slivered Almonds And Goat Cheese, Optional For Garnish

Preparation

In a large saucepan heat oil and butter on medium. Once heated add onion and garlic. Cook until onion is translucent. Add squash, potatoes, turnip, cumin and nutmeg. Cook and stir for 3 minutes. Add broth, tomatoes, honey and orange juice. Bring to a boil then reduce heat, cover the pot and simmer for 20-30 minutes. Be sure all vegetables are tender when pierced with a fork.

Then stir in kale and edamame. Cook until kale has wilted slightly. Salt and pepper to taste.

Serve over cooked quinoa. Garnish with almonds and goat cheese if desired.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Irresistible Pea and Mint Soup
Profile Photo by Howie Fox in Soups
Irresistible Pea and Mint Soup, the classic British dish that’s fresh,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Aunt Rocky’s Roast Pork Soup
Profile Photo by Roxana Lopez in Soups
A very hearty and filling soup done in minutes using leftover...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Vegetarian Tomato Mushroom Lentil Ragout
Profile Photo by Sal @ Berry Sweet Life in Soups
Vegetarian Tomato Mushroom Lentil Ragout.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Vegetarian Mushroom Soup
Profile Photo by Howie Fox in Soups
Quick, creamy, delicious. We sort out the myths from the facts...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


One-Pot (Healthy) Turkey Sweet Potato Chili
Profile Photo by Angelina Papanikolaou in Soups
The tastiest and easiest healthy turkey and sweet potato chili made...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy