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Uchiki Kuri Soup

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Level: Easy

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Description

A sweet soup that warms while not overloading on the calories – a great post-Thanksgiving dish.

Ingredients

  • 1 whole Uchiki Kuri Squash
  • 1 Tablespoon Olive Oil
  • 3 Tablespoons Butter
  • 2 whole Shallots, Diced
  • 1 whole Leek, Diced
  • 1 whole Bay Leaf
  • ½ Tablespoons Fresh Rosemary, Minced
  • ½ Tablespoons Fresh Sage, Minced
  • ½ teaspoons Coriander
  • 4 cloves Garlic, Minced
  • 1 Tablespoon Fresh Sliced Ginger
  • 1 whole Apple, Peeled And Chopped
  • 4 cups Vegetable Stock
  • ⅓ cups Sauvignon Blanc
  • 1 Tablespoon Honey
  • ½ cups Ricotta Cheese
  • Sea Salt, to taste
  • Ground Pepper To Taste
  • OPTIONAL GARNISHES:
  • 1 Tablespoon Toasted Pecans Per Bowl
  • 1 Tablespoon Cooked Pancetta Per Bowl
  • 1 teaspoon Nonfat Plain Yogurt, Creme Fraiche Or Mascarpone Per Bowl

Preparation

Preheat the oven to 400F. Slice the squash in half and scoop out the seeds and pulp. Place the squash skin side down in a casserole or baking dish, brush it with olive oil and season with sea salt. Fill the dish with 1/4” of water and bake the squash for 30 minutes, uncovered.

When the squash is finished remove from the oven and set aside to cool.

Next melt the butter in a large stock pot and toss in the shallots, leeks, bay leaf, rosemary, sage, coriander and sea salt to taste. While the leeks and onions sauté for 3 to 5 minutes, cut the squash away from the skin; discard the skin and chop the flesh coarsely. Add the garlic to the stock pot and cook for another 30 seconds, or until garlic becomes fragrant. Next add the squash, ginger and apples to the pot. Season with a bit more sea salt and stir for another minute. Next add the vegetable stock and white wine and simmer for 20 to 30 minutes or until the apples are tender.

After simmering, stir in the honey and ricotta and discard the bay leaf. In a blender, puree the soup in small batches, until the soup is smooth. (An immersion blender can also be used to blend, directly in the stock pot.) Spoon soup into bowls and garnish with mascarpone, crème fraiche or plain yogurt as well as toasted pecans and crispy sautéed pancetta.

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