The Pioneer Woman Tasty Kitchen
Avatar Image

Tamale Soup

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

10
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

I found this recipe in a Weight Watchers cookbook several years ago. I’ve made a few adaptations, but it remains one of my favorites! Of course, the cheese that I sprinkle all over the top probably ruins the “low-fatness” of it! This is a very hearty meal. We usually eat it with some breadsticks or cornbread. Without cheese on top, it is approximately 4 WW points per 1 cup serving.

Ingredients

  • 1 pound Extra Lean Ground Beef
  • ½ cups Chopped Onion
  • 1-½ cup Chopped Green Pepper
  • 1 can Stewed Tomatoes 14-16 Ounce Can (sometimes I Use Half Ro-Tel)
  • 2 cans Pinto Beans (undrained)
  • 1 can Creamed Style Corn
  • 1 can Fat Free Beef Broth (14 Oz)
  • 1 can White Hominy
  • 2 cans Beef Tamales In Chili Sauce

Preparation

Cook together the meat, onion and green pepper until beef is browned. Add to a large soup pot. Stir in tomatoes, beans, corn and broth (I also add the hominy at this point, but it was not in the original recipe).

Bring to a boil, reduce heat and simmer uncovered for 45 minutes.

While soup is simmering, remove paper wrapping from tamales and chop into bite-sized pieces (do not cut the tamales in half lengthwise, because this causes the meat to come out of the breading).

Stir in tamales and heat through.

One Comment

You must be logged in to post a comment.

Avatar of myedachs

myedachs on 12.23.2010

This is a fabulous soup and I will be making this often. I would slightly change it only by adding 1 can of black beans, 1 can diced tomatoes, and 1 can of corn. I highly recommend this dish. Yummy.

No Reviews

You must be logged in to post a review.

Related Recipes

Cheddar Cheese Soup
Avatar Image by san pasqual's kitchen in Soups
This soup is robust and hearty and it warms you from...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pork and Shrimp Wonton Soup
Avatar Image by In Good Flavor in Soups
Take-out wonton soup is good, but homemade is even better!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Roasted Broccoli Cheddar Soup
Avatar Image by The Cozy Cook in Soups
A delicious combination of flavors that's perfect for fall and winter...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Moroccan Lamb Chili with Sweet Potatoes, Chickpeas & Kale
Avatar Image by Phoebe Lapine in Soups
This lamb chili is spiced with Moroccan harissa paste and slow...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Short Rib & Barley Soup
Avatar Image by Meagan {I Eat Therefore I Cook} in Soups
Tender, moist short ribs with creamy barley and veggies in a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy