The Pioneer Woman Tasty Kitchen
Avatar Image

Red Lentil & Coconut Soup

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

6

Description

This lentil soup is packed full of flavour, nutritious and comforting. It requires a few staple ingredients, no fancy cooking methods and delivers a meal that you’ll want to eat over and over again.

Ingredients

  • 1 whole White Onion, Diced
  • 3 cloves Garlic, Minced
  • 1 Tablespoon Fresh Ginger, Minced
  • 1 whole Chilli, Finely Chopped
  • 2 whole Carrots, Peeled And Chopped
  • 3 Tablespoons Cumin
  • 2 Tablespoons Coriander
  • 1 Tablespoon Paprika
  • 8 cups Vegetable Stock
  • 2 cups Red Lentils, Rinsed And Washed Over
  • ½ cups Coconut Milk
  • ¼ cups Tomato Paste
  • 1 can (400g Size) Diced Tomatoes

Preparation

Add onion, garlic, ginger, chilli and carrot to a large pot with a little oil and fry for around 10 minutes. Add cumin, coriander and paprika and mix well to combine.

Add stock and lentils to the pot and bring to boil. Simmer for approximately 10 minutes.

Add the coconut milk, tomato paste and diced tomatoes and simmer for a further 20 minutes.

One Comment

You must be logged in to post a comment.

Avatar of sarahc11

sarahc11 on 8.25.2013

I made this soup last night but scaled back on the cumin and added some chili paste. Yum!

One Review

You must be logged in to post a review.

Avatar of Lynn

Lynn on 8.19.2013

This was great, very fast to make and makes a great dinner with a side salad & some crusty bread.

Related Recipes

Homemade Dashi
Avatar Image by melchtour2 in Soups
Making homemade dashi is a better, healthier option than buying instant...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Creamy Tomato Soup with Homemade Croutons
Avatar Image by Kelley Simmons @ Chef Savvy in Soups
Homemade creamy tomato soup with whole wheat croutons
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chili (Meatless) Vegetable Soup
Avatar Image by C.L. Wiser (Cheryl) in Soups
Hearty lunch or supper dish.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Cream of Crab and Toasted Coconut Soup
Avatar Image by C.L. Wiser (Cheryl) in Soups
Creamy and delicious in every spoonful!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Lobster Bisque Soup
Avatar Image by C.L. Wiser (Cheryl) in Soups
Creamy and delicious lobster soup.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy