The Pioneer Woman Tasty Kitchen
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Pumpkin Soup

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Level: Easy

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Description

A creamy savory pumpkin soup made with onions, apples and fresh sage.

Ingredients

  • 2 Tablespoons Butter
  • ½ cups Onion, Diced
  • ¾ cups Apple, Peeled, Diced
  • 2 cups Fresh Pumpkin, Roasted Or Canned Pumpkin (not Pie Filling)
  • 1 Tablespoon Sage Leaves, Or Half The Amount Of Dried Sage
  • 3 cups Chicken Broth, Low-Sodium
  • 1 cup Unsweetened Coconut Milk, Or Non Fat Milk
  • Salt And Pepper, to taste

Preparation

In a stockpot over medium heat, melt butter and saute onion, apples, roasted pumpkin, and sage until all are tender, about 8 to 10 minutes. Puree the mixture with a hand immersion blender or pour in batches into a food processor or blender.

Return the puree to the stockpot, add the chicken stock and simmer for 15 minutes. Then add the coconut milk and simmer for 5 more minutes, lowering the heat if necessary so it does not boil. Season, to taste, with salt and pepper.

Recipe adapted from Skinny Bitch Cookbook.

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Profile photo of cookiteatit

cookiteatit on 11.18.2012

Loved this light version of Pumpkin Soup. The apple, onion and sage make this a delicious first course, packed with flavor. Our dinner guests demanded the recipe. Demanded, I say. So easy to make ahead of time, too.

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