The Pioneer Woman Tasty Kitchen
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Paleo Creamy Kale, Sausage and Sweet Potato Soup

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Level: Easy

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Description

Since it has been so cool outside, I have been craving soup. I was inspired to make this soup that was based on an Olive Garden soup. Well this is a whole lot better for you than the soup from there and it is so easy to make and really delicious. The drive to Olive Garden would be more work. So let’s get to cooking and then we shall eat! This soup is filled with healthy kale, sweet potato, sausage, mushrooms and bacon.

Ingredients

  • 1 pound Ground Sausage
  • 8 pieces Thick Sliced Bacon
  • 1  Medium Diced Onion
  • 1 cup Sliced Mushrooms
  • 2  Sweet Potatoes, Peeled And Diced
  • 5 cups Water
  • 2 cups Chicken Stock
  • 5 cups Kale, Chopped
  • 1 can (13 1/2 Oz. Size) Full Fat Coconut Milk
  • 1 Tablespoon Garlic Powder
  • Salt And Pepper

Preparation

1. In a soup pot over medium heat, start browning your sausage.

2. Chop up your bacon and add that to your sausage when it is mostly browned or you can cook in a separate pan. When meats are cooked, take pot off of heat and drain the grease. Remove the meat from the pot and set aside.

3. In the same pot add your veggies (onions, mushrooms, and sweet potatoes) to the water and chicken stock. Let that cook for 10 minutes while simmering then check the softness of the sweet potatoes.

4. Then add your kale and cook for a couple of minutes so it can wilt.

5. Add your coconut milk (or choice of milk) and simmer (see note).

6. Then add your sausage and bacon.

7. At this point I added some garlic powder, salt, and pepper.

8. Enjoy!

Note: I recently saw a question regarding this recipe using coconut milk. It is only used because it gives this soup that milky creaminess. In no way, shape or form does it taste like coconut nor does it bring any sweetness. Because you want the creaminess, I would recommend that you not use light coconut milk. The type I usually use is the Thai Coconut Kitchen. Please don’t hesitate to ask any questions!

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