Magical Bone Broth

Rinse carcass or bones and place in a large stockpot. Fill with water to approximately 3/4 full. Bring to a boil.

Add apple cider vinegar. This is important! Apple cider vinegar enhances the release of minerals and nutrients from the bones and into the water. After boiling for 3–5 minutes, skim off the foam that has risen to the surface. If desired, roughly chop the optional vegetables and add them to the pot with the herbs and seasonings.

Reduce the heat to a simmer, cover partially and cook for a minimum of 3–4 hours. If you included vegetables, strain them prior to serving.

Note: Cook once and eat twice! Bone broth can be made using the bones from a leftover roasted chicken.