The Pioneer Woman Tasty Kitchen
Avatar Image

Healthy Lunch Box Ramen

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

3

Description

Be sure to opt for organic ramen when making this to avoid the deep-fried noodles and artificial ingredients in conventional ramen. You can find organic ramen in specialty markets and the natural foods section of some supermarkets. Baked and smoked tofu is sold in the refrigerated section of the market near other types of tofu. To reduce the amount of sodium, start with one seasoning packet instead of two.

Ingredients

  • 3-½ cups Water
  • ½ cups Frozen Shelled Uncooked Edamame
  • 2 packages Organic Ramen Noodles, Any Flavor (2-ounce Packages)
  • ½ cups Cubed Baked Or Smoked Tofu (or Cooked Chicken, Beef, Or Pork)
  • 2 cups Baby Spinach

Preparation

Pour the water into a medium pot and bring to a boil. Add the edamame and cook 1 minute. Add ramen noodles and cook according to the directions on the ramen package (3 minutes for the brand I use). Remove from heat.

When the ramen is still hot, add the seasoning packets from the ramen (I recommend that you start with only one packet) along with the tofu and spinach. Stir well.

Transfer to thermoses if packing for school lunch.

Makes 3 lunch box servings.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Borscht (Beet Soup)
Avatar Image by Laura @ My Friend's Bakery in Soups
A lot of the flavor comes from the Mott's Clamato Juice...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Watermelon Peach Gazpacho
Avatar Image by Leigh Suznovich of Jeanie and Lulu's Kitchen in Soups
This watermelon peach gazpacho is summer in a bowl! It is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cheesy Fresh Tomato & Black Bean Soup
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Soups
Use up those fresh red ripe tomatoes in this super easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Zucchini Summer Soup
Avatar Image by Olivia @Primavera Kitchen in Soups
This Zucchini Summer Soup is very flavorful super easy recipe to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Vietnamese Beef Pho
Avatar Image by Dana Blacklock - Killing Thyme in Soups
The spicy and salty flavours are hard to resist, not to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate