The Pioneer Woman Tasty Kitchen
Avatar Image

Fennel & Rice Soup

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6

Description

Delicious and unique soup with fennel and brown rice. Very healthy and easily adaptable to be vegetarian, or add chicken or turkey sausage for some protein.

Ingredients

  • 1 Tablespoon Grapeseed Or Olive Oil
  • ½ cups Brown Rice
  • 1 whole Yellow Onion, Chopped
  • 1 whole Carrot, Peeled And Chopped
  • 2 stalks Celery, Chopped
  • 1 bulb Fennel, Chopped
  • 6 cloves Garlic, Minced
  • ½ teaspoons Fennel Seeds
  • ¼ teaspoons Dried Rosemary
  • ½ teaspoons Turmeric
  • ½ teaspoons Herbes De Provence
  • 1 teaspoon Salt, Or To Taste
  • 8 cups Chicken Or Vegetable Broth

Preparation

In a large pot or Dutch oven, heat the grapeseed oil to medium and then add rice. Saute 2 minutes then add the onion, carrot and celery. Saute until the onion is translucent and carrot begins to soften, about 10 to 12 minutes.

While the veggies are sautéing, slice the fennel bulb, using the green stalk if desired. Add the chopped fennel, minced garlic, fennel seeds, rosemary, turmeric, herbes de Provence, and salt. Saute an additional 2 minutes.

Add the chicken/vegetable broth and bring to a full boil. Cover the pot, reduce heat to medium low and simmer for 40 minutes.

The soup is ready when the veggies are soft but still al dente. If you prefer very soft veggies, cook longer at a higher temperature.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Watermelon Peach Gazpacho
Avatar Image by Leigh Suznovich of Jeanie and Lulu's Kitchen in Soups
This watermelon peach gazpacho is summer in a bowl! It is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cheesy Fresh Tomato & Black Bean Soup
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Soups
Use up those fresh red ripe tomatoes in this super easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Zucchini Summer Soup
Avatar Image by Olivia @Primavera Kitchen in Soups
This Zucchini Summer Soup is very flavorful super easy recipe to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Vietnamese Beef Pho
Avatar Image by Dana Blacklock - Killing Thyme in Soups
The spicy and salty flavours are hard to resist, not to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate


Wild Rice & White Bean Soup
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Soups
Before you know it, cool weather will be here. Get ready...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy