The Pioneer Woman Tasty Kitchen
Profile Photo

Fennel & Rice Soup

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Delicious and unique soup with fennel and brown rice. Very healthy and easily adaptable to be vegetarian, or add chicken or turkey sausage for some protein.

Ingredients

  • 1 Tablespoon Grapeseed Or Olive Oil
  • ½ cups Brown Rice
  • 1 whole Yellow Onion, Chopped
  • 1 whole Carrot, Peeled And Chopped
  • 2 stalks Celery, Chopped
  • 1 bulb Fennel, Chopped
  • 6 cloves Garlic, Minced
  • ½ teaspoons Fennel Seeds
  • ¼ teaspoons Dried Rosemary
  • ½ teaspoons Turmeric
  • ½ teaspoons Herbes De Provence
  • 1 teaspoon Salt, Or To Taste
  • 8 cups Chicken Or Vegetable Broth

Preparation

In a large pot or Dutch oven, heat the grapeseed oil to medium and then add rice. Saute 2 minutes then add the onion, carrot and celery. Saute until the onion is translucent and carrot begins to soften, about 10 to 12 minutes.

While the veggies are sautéing, slice the fennel bulb, using the green stalk if desired. Add the chopped fennel, minced garlic, fennel seeds, rosemary, turmeric, herbes de Provence, and salt. Saute an additional 2 minutes.

Add the chicken/vegetable broth and bring to a full boil. Cover the pot, reduce heat to medium low and simmer for 40 minutes.

The soup is ready when the veggies are soft but still al dente. If you prefer very soft veggies, cook longer at a higher temperature.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Quick and Easy Homemade Chicken Noodle Soup
Profile Photo by Ann Martin in Soups
Chock full of vegetables with moist chicken and a whole lot...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Caldo Verde (Portuguese Collard and Sausage Soup)
Profile Photo by Mutt & Chops in Soups
The name caldo verde actually means green broth or soup, and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Secret Ingredient Beef Soup
Profile Photo by Neni's Kitchen in Soups
Try this warming and strengthening beef soup with a secret ingredient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


30-Minute Chicken Noodle Soup
Profile Photo by Stacey @ Bake.Eat.Repeat. in Soups
This 30-minute chicken noodle soup is perfect with either chicken or...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Nutritious and Delicious Beef Bone Broth
Profile Photo by Adina Beck in Soups
This is the base of the best soups, sauces and stew...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy