The Pioneer Woman Tasty Kitchen
Profile Photo

Fennel & Rice Soup

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Delicious and unique soup with fennel and brown rice. Very healthy and easily adaptable to be vegetarian, or add chicken or turkey sausage for some protein.

Ingredients

  • 1 Tablespoon Grapeseed Or Olive Oil
  • ½ cups Brown Rice
  • 1 whole Yellow Onion, Chopped
  • 1 whole Carrot, Peeled And Chopped
  • 2 stalks Celery, Chopped
  • 1 bulb Fennel, Chopped
  • 6 cloves Garlic, Minced
  • ½ teaspoons Fennel Seeds
  • ¼ teaspoons Dried Rosemary
  • ½ teaspoons Turmeric
  • ½ teaspoons Herbes De Provence
  • 1 teaspoon Salt, Or To Taste
  • 8 cups Chicken Or Vegetable Broth

Preparation

In a large pot or Dutch oven, heat the grapeseed oil to medium and then add rice. Saute 2 minutes then add the onion, carrot and celery. Saute until the onion is translucent and carrot begins to soften, about 10 to 12 minutes.

While the veggies are sautéing, slice the fennel bulb, using the green stalk if desired. Add the chopped fennel, minced garlic, fennel seeds, rosemary, turmeric, herbes de Provence, and salt. Saute an additional 2 minutes.

Add the chicken/vegetable broth and bring to a full boil. Cover the pot, reduce heat to medium low and simmer for 40 minutes.

The soup is ready when the veggies are soft but still al dente. If you prefer very soft veggies, cook longer at a higher temperature.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Mexican ABC Soup
Profile Photo by Serene {House Of Yumm} in Soups
A dressed up version of the traditional Sopa De Letras, this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


How to Make Bone Broth
Profile Photo by Adina Beck in Soups
How to make bone broth from scratch.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Roasted Beet & Fennel Soup
Profile Photo by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Soups
Super flavors that only take a little extra time.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Buffalo Chicken Soup and Blue Cheese Croutons
Profile Photo by FunnyLoveLindsay in Soups
Time for the Souper Bowl. Get it? Get it?
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Winter Minestrone
Profile Photo by Girl Gone Gourmet in Soups
A warm a cozy winter minestrone full of good-for-you veggies and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy