The Pioneer Woman Tasty Kitchen
Avatar Image

Fennel & Rice Soup

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Delicious and unique soup with fennel and brown rice. Very healthy and easily adaptable to be vegetarian, or add chicken or turkey sausage for some protein.

Ingredients

  • 1 Tablespoon Grapeseed Or Olive Oil
  • ½ cups Brown Rice
  • 1 whole Yellow Onion, Chopped
  • 1 whole Carrot, Peeled And Chopped
  • 2 stalks Celery, Chopped
  • 1 bulb Fennel, Chopped
  • 6 cloves Garlic, Minced
  • ½ teaspoons Fennel Seeds
  • ¼ teaspoons Dried Rosemary
  • ½ teaspoons Turmeric
  • ½ teaspoons Herbes De Provence
  • 1 teaspoon Salt, Or To Taste
  • 8 cups Chicken Or Vegetable Broth

Preparation

In a large pot or Dutch oven, heat the grapeseed oil to medium and then add rice. Saute 2 minutes then add the onion, carrot and celery. Saute until the onion is translucent and carrot begins to soften, about 10 to 12 minutes.

While the veggies are sautéing, slice the fennel bulb, using the green stalk if desired. Add the chopped fennel, minced garlic, fennel seeds, rosemary, turmeric, herbes de Provence, and salt. Saute an additional 2 minutes.

Add the chicken/vegetable broth and bring to a full boil. Cover the pot, reduce heat to medium low and simmer for 40 minutes.

The soup is ready when the veggies are soft but still al dente. If you prefer very soft veggies, cook longer at a higher temperature.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Tortellini Soup
Avatar Image by Dana @ Killing Thyme in Soups
Because it’s soup season and I’m apparently on a soup kick,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Veg Friendly French Onion Soup
Avatar Image by Kelsey in Soups, Special Dietary Needs
With a mushroom broth, this French Onion Soup is perfect for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


Homemade Chicken Noodle Soup
Avatar Image by Jen @ Peanut Butter and Peppers in Soups
A traditional slow-cooked homemade chicken noodle soup. Made with a whole...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 18 Level: Easy


Minestrone Soup
Avatar Image by Dana @ Killing Thyme in Soups
This soup is absolutely perfect for those chilly fall and winter...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Beef Tortilla Soup
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Soups
A great soup for the chilly months ahead. Can be prepared...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy