The Pioneer Woman Tasty Kitchen
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Creamy Pumpkin Soup

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Level: Easy

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Description

This healthy Creamy Pumpkin Soup is full of pumpkin flavor and filled with vegetables.

Ingredients

  • 1 Tablespoon Butter
  • 2 teaspoons Minced Garlic
  • 1  Red Onion, Chopped
  • 1  Red Pepper, Stem And Seeds Removed, Diced
  • 4 cups Low-fat Chicken Broth
  • 3  Red Potatoes, Diced
  • 1 pound Mushrooms, Sliced
  • 2 cups Frozen Corn
  • ¼ teaspoons Basil
  • ¼ teaspoons Oregano
  • 1-½ cup Skim Milk
  • 1 can (15 Oz. Size) Pumpkin Puree
  • Salt And Pepper, to taste

Preparation

Melt butter in a large pot over medium heat. Add garlic and onion and sauté until tender, about 5 minutes. Add red pepper and sauté for 2-3 minutes. Add chicken broth and bring to a boil.

Stir in potatoes, mushrooms, corn, basil, oregano, milk and pumpkin puree. Let the mixture simmer for 30-35 minutes. Add salt and pepper to taste, if desired.

Serve immediately or refrigerate until ready to serve. Enjoy!

Notes:
1. Soup will keep refrigerated for up to one week. It may also be frozen for up to two months.
2. Slightly adapted from sixsistersstuff.com.

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