The Pioneer Woman Tasty Kitchen
Profile Photo

Chickpea, Carrot, Tomato and Kohlrabi Stew

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Chickpea, Carrot, Tomato and Kohlrabi Stew

Ingredients

  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 whole Medium Onion, Finely Chopped
  • 4 whole Medium Carrots, Chopped
  • 1-½ cup Kolrabi (diced)
  • 1 dash Cayenne Pepper
  • ½ teaspoons Ground Coriander
  • ½ Tablespoons Turmeric Powder
  • 4 whole Medium Tomatoes, Diced
  • 1 cup Coconut Milk
  • 2 teaspoons Sea Salt
  • 2 cans (15 Oz. Size) Chickpeas, Drained.

Preparation

Preheat a big skillet or wok with olive oil on medium heat. Add onion and fry until golden brown, about 5 minutes. Add carrots, kohlrabi, cayenne, corianer, and turmeric. Fry over medium heat for about 15 minutes.

Add tomatoes and stir occasionally for 5 minutes. Finally, add coconut milk, salt, and chickpeas. Adjust seasoning to taste.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

One-Pot Lasagna Soup
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Main Courses, Soups
In the cold weather this one pot lasagna soup is so...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Peanut Butter Stew with Sweet Potato, Carrot and Green Beans
Profile Photo by Matt in Soups, Special Dietary Needs
Peanut Butter Stew with Sweet Potato, Carrot and Green Beans
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Frijoles Borrachos (Drunken Beans)
Profile Photo by carissa perez in Soups
These delicious Mexican beans are made with beer!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Creamy Chicken Rice Soup
Profile Photo by Megan P in Soups
Healthier and delicious comfort bowl of soup. Dairy free, featuring vegetables,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cold-Busting Chicken Orzo Soup
Profile Photo by Paige- My Modern Cookery in Soups
This time of year is peak cold and flu season. Keep...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy