The Pioneer Woman Tasty Kitchen
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Cabbage Patch Stew

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Level: Easy

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Description

Hearty, easy, flavorful, and family pleasing stew. Also it’s a naturally gluten free meal.

Ingredients

  • 2 Tablespoons Olive Oil
  • 12 ounces, weight Chicken Tenderloins Or Breasts
  • 2 stalks Celery, Diced
  • 1 whole Small Onion, Diced
  • ½ teaspoons Salt
  • 1 dash Ground Black Pepper
  • 10 ounces, weight Can Rotel Brand Diced Tomatoes And Green Chilies
  • 15 ounces, weight Canned Diced Tomatoes
  • 3 cups Chicken Broth (gluten Free)
  • ⅓ cups Ketchup
  • ½ teaspoons Oregano
  • 15 ounces, weight Drained Rinsed Kidney Beans
  • 3 cups Chopped Cabbage *see Note*
  • Small Amount Of Water For Steaming Cabbage

Preparation

In a large pot warm up the olive oil then add the chicken tenders. After allowing them to cook slightly on medium/high heat (about 2 minutes on each side) add the celery and onion. Sprinkle with salt and pepper. Cover and cook until vegetables are tender. Remove chicken from the pot, cut it into 1 inch pieces, add them back into the pot and then stir in Rotel tomatoes, canned tomatoes, chicken broth, ketchup, and oregano. Bring soup to a boil, cover then lower heat to a simmer.

Meanwhile, steam cabbage. To steam the cabbage use either a vegetable steamer or saucepan with good fitting lid. If using a vegetable steamer, follow manufacturer’s instructions and steam for 5 minutes. If using a saucepan, place 1 inch of water in the bottom of the pan then bring to a boil on high heat. Place cabbage in saucepan, cover, and steam for 5 minutes.

When the cabbage is tender add it to the soup along with the drained cans of kidney beans. Simmer for another few minutes then serve.

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