The Pioneer Woman Tasty Kitchen
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Broccoli Cauliflower Avocado Soup

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Level: Easy

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Description

This pureed soup is a great way to eat a lot of veggie servings and get loads of flavor. Top with some cheese, sour cream or thick Greek yogurt. Add some shredded chicken, shrimp, tofu or mini meat balls and you have a full meal.

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 whole Onion, Roughly Chopped
  • 3 cloves Garlic, Roughly Chopped
  • 2 pinches Cracked Black Pepper
  • 2 pinches Smoked Paprika
  • 2 pinches Dried Thyme
  • 1 bunch Broccoli, Cleaned, Remove Stems And Break Into Large Florets
  • 1 whole Cauliflower, Cleaned And Cut Into Large Pieces
  • 3 cups Hot Broth (low Sodium Chicken Or Vegetable)
  • 1 whole Avocado, Cut Into Quarters
  • Optional Garnishes: Sour Cream, Greek Yogurt, Or A Dash Of Heavy Cream Or Melted Butter

Preparation

Heat a large soup pot with a splash of olive oil. Then add onion, garlic and spices over medium high heat. When it starts to sizzle reduce heat to medium and cook about 5 minutes until lightly brown, softened and fragrant. Stir occasionally. Add the cauliflower and broccoli and cook these a few minutes with the onions. Add the hot broth to the soup pot, increase the heat back to medium high and bring to a boil. Reduce heat back to medium, partially cover and simmer for about 30 minutes until the vegetables are very soft and you can mash them with a fork.

Remove soup from the stovetop and let it cool a bit. Add avocado. Purée with and immersion blender, blender or food processor until you get a smooth texture. Add more broth depending upon how thick you want your soup.

Ladle into your serving bowls and garnish with optional garnishes.

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