The Pioneer Woman Tasty Kitchen
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Beef-Barley Stew

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Level: Easy

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Description

I never thought I liked Brussels sprouts until I met this recipe. If I chop the Brussels sprouts up when I’m spooning this into the bowls, my kids never know they’re eating them. I just tell them the green stuff is “herbs,” which they think are harmless.

Ingredients

  • 2 Tablespoons Vegetable Oil
  • 1-½ pound Stew Meat, Cut Into 1" Chunks
  • 1 whole Large Onion, Diced
  • 6 cups Water Or Broth
  • ½ cups Barley (see Note For Quick-cooking Barley)
  • 1 teaspoon Oregano
  • ½ teaspoons Pepper
  • 2 teaspoons Salt
  • 1 pound Brussels Sprouts, Halved
  • 14-½ ounces, weight Diced Tomatoes, Drained (1 Can)

Preparation

Brown the beef in hot oil. Add onions, water, barley, oregano, and pepper. Heat to boiling; lower heat and simmer for 1 to 2 hours or till beef is tender. Add salt and Brussels sprouts. Simmer for 30 minutes more. Add tomatoes and heat through.

Note: If using quick-cooking barley, do not add the barley until you add the tomatoes at the end.

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