The Pioneer Woman Tasty Kitchen
Profile Photo

Barley and Green Split Pea Soup

3.00 Mitt(s) 1 Rating(s)1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Very healthy and nourishing soup. Made with no cream and easy to make.

Ingredients

  • ½ cups Dry Green Split Peas, Sorted And Rinsed
  • 3 cups Water
  • ⅛ cups Pearl Barley
  • 2 whole Bay Leaves, Dry
  • 2 teaspoons Salt, Or To Taste
  • 2 teaspoons Soy Sauce
  • 1 teaspoon Dried Oregano
  • 3 cloves Garlic, Minced
  • ¼ teaspoons Dried Rosemary
  • 2 teaspoons Ground Cumin Powder
  • 1 whole Carrot, Cleaned And Diced
  • ½ whole Small Yellow Onion, Chopped
  • 2 Tablespoons Chopped Green Onions, For Garnishing
  • Black Pepper To Taste

Preparation

In a large pot, combine peas, water, barley, bay leaves, salt, soy sauce, oregano, garlic, rosemary and cumin. Bring it to a boil, cover and let it simmer at low for 25-30 minutes. Keep stirring occasionally to make sure the peas don’t stick to the bottom.

Add carrots and onions. Cover and simmer for another 30 minutes till vegetables get tender. Check periodically, adding water if needed. Discard bay leaves and process everything finely in a food processor.

Put it back in the pot. Taste and adjust salt. Heat it up and serve garnished with green onions and black pepper. If you feel the consistency is too thick, add water and bring back to a boil boil. Adjust seasonings.

Source : Recipe adapted from Journal interactive.

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of Liz

Liz on 4.2.2013

This recipe is alright. WAY too much salt and cumin, and I even doubled the water and had more carrots than required. I had to add some pepper to balance it…a wee bit of parm cheese to balance… and because we like a kick…a little Srircha sauce. It was alright…

Related Recipes

Vegan Butternut Squash Soup with Crispy Brussels Sprouts and Ginger
Profile Photo by Phoebe Lapine in Soups
This vegan butternut squash soup recipe is the perfect balance of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Red Bean Soup
Profile Photo by Julia | HappyFoods Tube in Soups
A bowl of this red bean soup is exactly what your...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Best Ever Beef Stew
Profile Photo by Easy Peasy Life Matters in Soups
A cozy, comforting and hearty stew. Made with healthy ingredients, this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Mom’s Daal
Profile Photo by M Khan in Soups
Lentil Curry Soup: Nothing is more comforting than warm daal on...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate


Split Pea Soup
Profile Photo by Kyle Dalakas in Soups
Hearty and delicious, this is the perfect comfort food for a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy