The Pioneer Woman Tasty Kitchen
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African Sweet Potato – Peanut Soup

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Level: Easy

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Description

If you’re looking for something hearty, tasty, and a little creative, look no further than this African-spiced Sweet Potato-Peanut Soup.

Ingredients

  • 1 Tablespoon Canola Oil
  • 3 cloves Garlic, Minced
  • 1 Tablespoon Onion Powder
  • 1-½ teaspoon Powdered Ginger
  • 2-¼ teaspoons Ground Cumin
  • 2-¼ teaspoons Ground Coriander
  • ¾ teaspoons Ground Cinnamon
  • 2 pinches Cloves
  • 2 cans (15 Oz. Size) Roasted Diced Tomatoes
  • 3  Large Sweet Potatoes, Peeled And Chopped Into Small Pieces
  • 2  Medium Carrots, Grated
  • 7 cups Water
  • Salt
  • ¼ cups Roasted, Unsalted Peanuts
  • 3 Tablespoons Creamy Peanut Butter
  • 1 bunch Cilantro, Chopped

Preparation

Heat the oil in a large soup pot over medium-high heat. Add garlic, onion powder, ginger, cumin, coriander, cinnamon and cloves. Stir and cook for a minute, until spices are fragrant.

Add tomatoes, sweet potatoes, carrots, and water. Add salt to taste (I used about a teaspoon, but you may need more or less depending on your taste). Bring to a boil, reduce heat, cover and simmer for 30 minutes or until sweet potato pieces are tender. Add peanuts and cook for 3 or 4 minutes more.

Turn off heat and, using an immersion blender or blending in batches in a food processor, blend soup until smooth but slightly chunky—the peanuts won’t be completely smooth. Return to pot, add peanut butter and cilantro, and heat thoroughly, until peanut butter has been thoroughly mixed in.

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