The Pioneer Woman Tasty Kitchen
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Sweet Potato-Apple Stir Fry

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Level: Easy

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Description

Great fall recipe from a friend’s mama.

Ingredients

  • 4 whole Sweet Potatoes - Med
  • 1 cup Ice Cubes
  • 1 teaspoon Olive Oil
  • 1 whole Granny Smith Apple (abt. 1 C), Peeled & Cut Into 1/2" Chunks
  • ⅛ teaspoons Allspice
  • ⅛ teaspoons Sea Salt
  • 2 Tablespoons Real Maple Syrup
  • ⅛ teaspoons Ground Black Pepper

Preparation

Scrub and boil whole sweet potatoes for about 20-25 minutes. Drain water and add ice cubes and 2 cups cold water.

Cool potatoes for 5 minutes or so. Drain and peel potatoes. Slice into chunks (about 3/4″).

Heat olive oil in a large skillet. Add apple, sprinkle with allspice and salt.

Sauté for 3 minutes, stirring frequently, and then cover with a lid to steam for 2 more minutes. Add potatoes.

Stir together maple syrup and 1 T water-pour over apples and potatoes.

Lower heat, cover and cook on low for 2 to 3 minutes. Remove lid, stir briefly and top with pepper.

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