The Pioneer Woman Tasty Kitchen
Avatar Image

Stirfried Mung Bean Sprouts

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4

Description

My favourite way of having mung bean sprouts (or nga choy or taugeh as we call it here). Fresh, quick and delicious!

Ingredients

  • 3 cups Fresh Mung Bean Sprouts, Rinsed Thoroughly
  • 2 Tablespoons Vegetable Oil
  • 1 whole Red Onion (or 2 Shallots), Peeled, Halved And Sliced Thinly
  • 4 cloves Garlic, Peeled And Sliced Thinly
  • 2 Tablespoons Soy Sauce
  • 1 Tablespoon Oyster Sauce
  • 2 Tablespoons Chopped Coriander Stalks Or Spring Onions, For Garnish

Preparation

Make sure the mung beans sprouts are thoroughly rinsed and drained on a colander.

Heat up oil on medium high. Scatter in sliced onions and let it come to a sizzle. When it turns translucent and the edges begin to brown, add garlic slices. Keep them moving as they burn easily. Once everything is nicely browned, about 2 minutes, remove onion and garlic pieces but reserve oil in the pan.

Pour in soy and oyster sauce and stir to mix. Toss in sprouts. Use 2 ladles if necessary. Keep stirring sprouts in the sauce for about 30-40 seconds, just until the sprouts have warmed through.

Dish up. Garnish with fried onions and garlic together with chopped coriander or spring onions. Serve immediately.

Note: The longer mung bean sprouts sit in the hot pan, the more moisture is released. Work quickly to prevent them from getting soggy.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Bacon, Egg and Sweet Sausage Fried Rice
Avatar Image by In Good Flavor in Sides
Sweet Chinese sausage provides a distinctive Asian flavor to this deliciously...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Mom’s Corn Casserole
Avatar Image by beverlyb in Sides
I have tried several corn casseroles in the past, but mom's...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Baked Black-Eyed Peas with Onions & Cheese
Avatar Image by C.L. Wiser (Cheryl) in Sides
Want something different for a vegetable dish?
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Baked French-style Green Beans with Tomatoes and Parmesan
Avatar Image by C.L. Wiser (Cheryl) in Sides
This recipe has a great flavor combination and it's a great...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Ham and Cheese Grits Casserole
Avatar Image by Patricia @ ButterYum in Sides
Super easy and super cheesy, you'll be licking every last crumb...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy