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Tiffani @ Aunt Tiffi's Kitchen on 4.5.2013
They turned out yummy! I drizzled mine with a little olive oil. They’re crispy with just the right kick.
Spicy Crispy Sweet Potato Fries
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Description
Spicy, crispy sweet potatoes coated in a breadcrumb mixture and baked to perfection.
Ingredients
- 4 ounces, weight Sweet Potato, Cut Into French Fry Strips
- 2 Tablespoons Egg Whites
- ½ Tablespoons Water
- ¼ cups Panko Bread Crumbs
- ¼ teaspoons Black Pepper
- 1 dash Cayenne Pepper
- ¼ teaspoons Cajun Seasoning
Preparation
Place cut potatoes in a bowl of water and let soak for 30 minutes.
Preheat oven to 425ºF. Line a baking sheet with aluminium foil and spray with cooking spray; set aside.
Dry potatoes off.
In a shallow bowl, add egg white and water; mix together until foamy.
In another shallow bowl, add bread crumbs and spices; mix well together. I squeezed the mixture between my hands to crush up the bread crumbs a pinch more.
Dip the potatoes in egg white, then into bread crumbs and place on to prepared baking sheet. Do the same for remaining potatoes.
Bake in oven for 25-30 minutes, flipping potatoes halfway through cooking time. Cook the potatoes until crispy.
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