The Pioneer Woman Tasty Kitchen
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Seasoned Cauliflower Mashed “Potatoes”

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Level: Easy

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Description

The mornings are getting chillier, the days a little shorter, and the nights a little longer. This comforting cauliflower mash is a great alternative to traditional potatoes, is perfect for the holidays, and happens to be vegan and paleo!

Ingredients

  • 1 head Cauliflower, Broken Into Florets
  • ⅛ teaspoons Sea Salt (or More To Taste)
  • ¼ cups Coconut Oil
  • ¼ cups Green Onions, Sliced (more If Desired)
  • ¼ cups Cilantro, Minced (more, If Desired)

Preparation

Steam cauliflower florets until easily pierced with a fork.

In a large mixing bowl, combine steamed florets with sea salt and coconut oil. If florets are still warm, you may not need to melt the coconut oil ahead of time. It will likely melt as it mixes with the cauliflower.

Using a potato masher, mix ingredients together until they resemble traditional mashed potatoes. Add more coconut oil, if necessary.

Fold in green onions and cilantro. Serve immediately.

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