The Pioneer Woman Tasty Kitchen
Profile Photo

Real Sweet Potato Souffles

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Tender, pillowy, rising souffles that are spiced to perfection.

Ingredients

  • 2 whole Sweet Potatoes (average Size)
  • 1 cup Milk
  • 1 Tablespoon Pumpkin Pie Spice
  • 4 whole Egg Yolks
  • ¼ cups All-purpose Flour
  • 1-½ teaspoon Salt
  • 8 whole Egg Whites
  • ⅓ cups Sugar
  • 2 teaspoons Cornstarch
  • Powdered Sugar, For Dusting

Preparation

Prepare ahead: Bake two average-sized sweet potatoes at 400 F for 45 minutes or until soft. Cool completely. (I usually do this earlier in the week so I can make the souffles quickly when I’m ready.)

Preheat the oven to 400 F and move the top rack down to the center. Butter and sprinkle with sugar six 8-ounce ramekins and set them on a cookie sheet.

Peel the potatoes. Place the milk, pumpkin pie spice, egg yolks, flour, salt and sweet potato flesh in the blender. Blend on high until completely smooth. Then pour the mixture into a bowl.

Rinse the blender jar with hot soapy water and dry thoroughly. Then place the egg whites, sugar and cornstarch in the blender. Blend on a low setting until very frothy. The egg white will not whip into a meringue because they will not get enough air in the blender, but “very frothy” will do the trick!

Pour the frothy egg whites over the sweet potato mixture and fold it in.

Pour the mixture evenly into the prepared ramekins and put the cookie sheet with the ramekins on it into the preheated oven. Bake for approximately 25-30 minutes or until they rise high above the ramekins.

Remove from the oven, dust with powdered sugar and serve immediately.

One Comment

You must be logged in to post a comment.

Profile photo of stefffie78

stefffie78 on 11.14.2012

lol i wonder what makes it so “REAL”

No Reviews

You must be logged in to post a review.

Related Recipes

Lemon Chickpeas
Profile Photo by Christin in Sides
Lemon Chickpeas, filled with flavorful hints of lemon and tarragon. Only...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Perfect Rice in Pressure Cooker
Profile Photo by Pressure Cook Recipes in Sides
No more mushy or burnt rice! This is an easy method...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Speck Ham Tater Tots
Profile Photo by Karrie / Tasty Ever After in Sides
A delicious, all natural, homemade alternative to store bought frozen boring...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cauliflower Risotto with Saffron and Peas
Profile Photo by Ingrid DeHart in Sides
Enjoy this grain-free risotto made with cauliflower. The saffron give it...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Coconut Rice
Profile Photo by Sam | Ahead of Thyme in Sides
Amazing, aromatic coconut flavours emanates from this perfect, easy coconut rice,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy